PPI #175: THE CURE TO LAZINESS (This could change your life)

The 2% with Eric Partaker

#Careers #Entrepreneur #Business #Self-Improvement #Eric Partaker #Podcasting Education #Peak Performance Expert #Peak Performance Coach #Motivating Coach #Motivational Video

41:05

When negative feedback shakes your confidence, it can be difficult to get back to feeling like yourself at work. In this episode, Anne and Frances help a struggling listener who has spent years toning herself down in the workplace after being told that she was too assertive — now, she feels that her modest approach is holding her back. Together, they use Anne and Frances’s “trust triangle” framework to explore how empathy, authenticity, and logic can help you rebuild confidence and trust with your colleagues, and share helpful confidence hacks for getting comfy with discomfort. What problems are you dealing with at work? Text or call 234-FIXABLE or email fixable@ted.com to be featured on the show. For the full text transcript, visit ted.com/podcasts/fixable-transcripts Want to help shape TED’s shows going forward? Fill out our survey ! Hosted on Acast. See acast.com/privacy for more information.…

4 years ago 7:02

MP3•Episode home

Starting Is The Hardest Part, The Rest Will Follow - Finishing a task can feel overwhelming, but just starting takes only a second. Adopt the mentality “I choose to start for just 5 minutes”.

Get The Right Things Done, Prioritize! - Are you feeling overwhelmed by the number of tasks on your to-do list? What is the one thing that you could do that will help you progress, even just a inch forward? Pick your most important task and start with that.

Perfection Is An Illusion - Often we feel lazy when we are seeking perfection. Perfect is impossible to attain. Instead focus on improving by 1%.

Are You Getting Enough Sleep? - Are you feeling lazy because you are actually tired? Is the laziness of your feeling actually your body wanting to recharge and get energy back? Ensure you are getting a full 8 hours of sleep per night.

It's Ok To Ask For Help - Laziness could be triggered by the fact that you actually need some support. Are you feeling isolated, alone, and not sure how to move forward? There is most likely a lot more support around you than you realize. Pick up the phone, or send that email and reach out and ask for the help that you need.

FREE EBOOK
Free Digital Copy of my best selling book The 3 Alarms:
https://www.ericpartaker.com/the3alarms
Please rate and review my podcast here: https://ratethispodcast.com/eric

203 episodes

PPI #175: THE CURE TO LAZINESS (This could change your life)

The 2% with Eric Partaker

published 4 years ago

MP3•Episode home

KEY POINTS

Starting Is The Hardest Part, The Rest Will Follow - Finishing a task can feel overwhelming, but just starting takes only a second. Adopt the mentality “I choose to start for just 5 minutes”.

Perfection Is An Illusion - Often we feel lazy when we are seeking perfection. Perfect is impossible to attain. Instead focus on improving by 1%.

FREE EBOOK
Free Digital Copy of my best selling book The 3 Alarms:
https://www.ericpartaker.com/the3alarms
Please rate and review my podcast here: https://ratethispodcast.com/eric

203 episodes

#Careers #Entrepreneur #Business #Self-Improvement #Eric Partaker #Podcasting Education #Peak Performance Expert #Peak Performance Coach #Motivating Coach #Motivational Video

All episodes

1
How the Co Founder of Bulldog and Waken Built His Businesses | Simon Duffy | The 2% 40:34

4 years ago40:34

40:34

Do you want to build the business you’ve always dreamed about? Join Simon Duffy (Co Founder of Bulldog and Waken) and Eric Partaker as they discuss what it takes to launch a product and build a brand in today's environment. Take away tips and insights into how you yourself can join the path to achieving your goals. KEY POINTS You can start now - There's a certain mindset where people think they have to understand everything about a problem or a business opportunity before they make a start. You don't need to have all the answers before you start. You don't need to be an expert - You don't need to be a domain expert in almost any part of what you're doing. You just have to believe that you can be good with people and you can collaborate your way to success, whether that's through building a great team or hiring great consultants and experts to support your vision. The formula for success - Innovation is a combination of vision, opportunity and desire. Think beyond the category - High interest products can perform very well in low interest categories of products. Be Bold - Have the determination and the confidence to give something a go. You don't have to be an expert in the category to launch a brand. Be Determined - And once you've given it that go, be determined. Have confidence in yourself. If you think you're seeing something that other people haven't seen yet, have the courage to have a crack at something entrepreneurial for a few years. FREE EBOOK Free Digital Copy of my best selling book The 3 Alarms: https://www.ericpartaker.com/the3alarms Please rate and review my podcast here: https://ratethispodcast.com/eric…

1
How to connect with anyone in the world | Steve Sims | The 2% 46:12

4 years ago46:12

46:12

Do you want to create the life you’ve always dreamed of? Join Steve Sims (Founder & CEO of Bluefish, and author of Bluefishing: The Art of Making Things Happen) and Eric Partaker as they discuss what it takes to network with some of the world's most successful people. Take away tips and insights into how you yourself can join the path to achieving your goals. KEY POINTS Action = Reward - You don’t get slim by buying a diet book, you get slim by actioning that book. If you want a big bank account, you’ve got to have a successful mindset. Professionals know that action creates feeling. Amateurs believe feeling creates action. Be the professional of your life and take action today. Your Net Worth Is Your Network - Grow your network. Talk to as many people as possible in the position that you want to be in. Find out how they reached the position they are in today. Begin With Research - Connections aren’t made by chance. If you want to get a conversation going with someone, research them, find out about them, their interests, their work and discover how you could benefit them. You Don’t Know Me - Limit the confusion at the beginning of networking conversations. Begin the conversation with anybody you don’t know by putting them at ease and letting them know that they don't know you. Instantly they will feel more at ease rather than desperately trying to remember where they might know you from. What Value Are You Offering? - When going into a conversation with someone, there needs to be a beneficial point to them. Approach every networking conversation with a solution, give them something of value that will benefit them, before you discuss your needs. Focus On The Client - Stop looking at how good your website is, or how eloquent you are. Focus on the client. Discover the problems that they need solving and solve it for them. FREE EBOOK Free Digital Copy of my best selling book The 3 Alarms: https://www.ericpartaker.com/the3alarms Please rate and review my podcast here: https://ratethispodcast.com/eric…

1
Beyond Happiness | Jenn Lim | The 2% 42:09

4 years ago42:09

42:09

Is your workplace a happy environment? Are you getting the most out of yourself and your employees? Join Jenn Lim (Author of Beyond Happiness, and CEO of Delivering Happiness) and Eric Partaker as they discuss insights and strategies to get the most out of yourself, those around you, reach your full potential and live an all around happier life! KEY POINTS What Brings You Happiness? - Reflect on your highs and your lows. What were they? What did they mean? What did you learn from them? Build a sustainable way to understand yourself. What creates your highs and your lows and how to create sustainable happiness within your life. We Rise By Lifting Others - To truly reach your full potential you need to help others self actualize. What could you be doing each day to help someone else in their journey to reach their full potential? Create A Company That Cares - Create a company that goes beyond caring about how an employee is doing in their role. Care about their wellbeing, and teach them skills that may or may not be directly applicable to their role in the company. When you invest in people and not just as cogs in a machine, it elevates people to a whole new level. Are Your Company Cultures Exceptional? - What company cultures could you initiate that if people heard of them they would leave their company and run to you? Company culture is an integral part of the business and affects nearly every aspect of the company. It is the backbone of a happy workforce. Spend time perfecting yours! What’s in it for me? What’s in it for all? - Think about how you can make your company a triple win for everyone, not just for your customers and your employees but also your societal and planetary impact. FREE EBOOK Free Digital Copy of my best selling book The 3 Alarms: https://www.ericpartaker.com/the3alarms Please rate and review my podcast here: https://ratethispodcast.com/eric…

1
How the Co-Founder of Netflix created a Multi-Billion Dollar Brand | Marc Randolph 57:36

4 years ago57:36

57:36

Have you ever wondered what it takes to build a company as successful as Netflix? Join Marc Randolf (Co-founder and first CEO of Netflix, serial entrepreneur, author and speaker) and Eric Partaker as they discuss what it takes to create a billion dollar business, and discover tips and insights about how you can become part of the 2% of people reaching their full potential. KEY POINTS (Netflix &) Chill - You do not need to know where you’re going right away. Stumble around, and gather experiences until you end up in the right place. Don’t simply pick your dream job and fight like crazy to get it. Get your foot in the door and find out what people really do. What’s the vocabulary? How do they organise? Then you’ll have a better idea whether this is the right path for you. You Can’t Predict The Future - Stop dreaming about what your company is going to become, because you’re almost inevitably wrong. You can't, it’s impossible. Companies have their own life. There's too many forks in the road to predict the path they will go. The more time you spend trying to figure it out you are simply stalling the process of actually learning where it wants to go. Look Backwards - What went well? What didn't? Any insights? Leanings? What will I do in future directly as a result? Set yourself periodic goals. Review your progress and take that knowledge to perform better in the future. People Who Start Companies Are Not Superhuman - If you have an idea, if you have a dream, try it. Stop thinking about it. Stop coming up with reasons why you can’t. Cleverness is figuring out a way to quickly, cheaply and easily start, so you can learn whether it's a good idea or not. You Are Capable Of More Than You Know - Everything is solvable if you're willing to start and figure it out. Stop dreaming about it, or bumping into the first roadblock and turning away. Everything is possible if you believe in your ability to figure it out. FREE EBOOK Free Digital Copy of my best selling book The 3 Alarms: https://www.ericpartaker.com/the3alarms Please rate and review my podcast here: https://ratethispodcast.com/eric…

1
On Purpose: The Busy Woman’s Guide to An Extraordinary Life of Meaning & Success | Tanya Dalton 40:30

4 years ago40:30

40:30

Do you spend all day working through your to-do list to then go to bed and feel like you’ve accomplished nothing? Join Tonya Dalton (Author, Business Coach, Podcaster, Speaker and founder of inkWELL Press Productivity co.) and Eric Partaker as they share tips and insights into how you can break free from the 98% and join the 2% of people reaching their full potential! KEY POINTS Pause For A Moment And Reflect! - When you look backwards, then can you start moving forwards. It is important to remind yourself of who you’ve been in the past, the good, the bad, the really ugly. All of that will help you find your purpose and grow you into the best version of yourself. What Doesn't Kill You, Makes You Stronger - The hardest challenges in life cause the most growth. That is your most fertile ground. It’s when you peel back the bandages and allow the wounds to heal that you can really see the life that you have created. Numbers Don't Define You!. - Whether it's the numbers of followers, the number in your bank account, or the number of likes you have on a post, you cannot let that define you. Constantly striving for numbers is exhausting, it's like chasing after a finish line that is constantly moving. You will never reach it. Prioritise Your Priority List! - Get rid of your to-do list and start making a priority list. Your to do list is taking you everywhere but where you want to go. The problem with to do lists is your brain naturally wants the high from checking off your wins. So you check things off that aren't important, that are not priorities. So make a priority list. It is essentially a to-do list with intention. Failing To Plan Is Planning To Fail - Spend 5 minutes a day mapping out what your days are going to look like. Create your priority list and prioritize what you want to get done that day and make sure it's attainable. Work Hard, Rest Often - Periods of rest are not rewards for great work. They’re requirements for work to happen. Stress + Recovery = Growth. Take a break! Adaptability Is The Secret To Survival! - Life happens. Some days are going to be easy, some days are going to be hard. Allow that to be ok. FREE EBOOK Free Digital Copy of my best selling book The 3 Alarms: https://www.ericpartaker.com/the3alarms Please rate and review my podcast here: https://ratethispodcast.com/eric…

1
Turning TURMOIL into TRIUMPH | Dave Sanderson | The 2% 45:56

4 years ago45:56

45:56

Have you ever wondered what it's like to survive a plane crash? Join Dave Sanderson (Speaker, Author of ‘How To Turn Turmoil Into Triumph’ and Survivor of the 2009 Hudson River Plane Crash) and Eric Parker as they discuss how to be bold in the face of uncertainty, and how anyone can succeed and triumph over adversity. KEY POINTS Everybody Has A Story - Judge people on the content of their character, not what you see. Don’t judge people until you know their backstory. Every Adversity Has A Benefit - Stress builds strength. The problem isn't stress, the problem is how you view stress and deal with it. Don’t try and avoid it, embrace it because that is how you will level up in life and become a better version of yourself. Triumph Over Adversity - If you’re going to have any triumph, you have to overcome some adversity. Everything worth having, comes with trials worth withstanding. Your Ability To Succeed Is Related To Your Ability To Adapt - You can have a blueprint in life, but when life hits you, and your strategy goes out the window you need to be able to problem solve quickly. The people who are most resourceful and the ones who are thriving. Be Bold In The Face Of Uncertainty - Strength does not come from winning, your struggles develop your strength. Real strength doesn't come from certainty, it comes from how you can handle uncertainty. Who’s In Your Inner Circle? - Expand your network. Put yourself around outstanding people who will stretch you consistently every day. Are the 5 people around you right now keeping you in your comfort zone or pushing you to better yourself? FREE EBOOK Free Digital Copy of my best selling book The 3 Alarms: https://www.ericpartaker.com/the3alarms Please rate and review my podcast here: https://ratethispodcast.com/eric…

1
Develop the MENTAL TOUGHNESS to go from ORDINARY to EXTRAORDINARY | Sonja Wieck | The 2% 44:40

4 years ago44:40

44:40

What does it take to complete the toughest race on earth? Sonja Wieck knows! Join Sonja (18 times Ironman triathlon finisher, and a member of Team Iron Cowboy on Netflix show ‘The World’s Toughest Race’) and Eric Partaker as they share insight into what it takes to be an ultra endurance athlete and how mental toughness can help you achieve your dreams! KEY POINTS Develop Your Mental Toughness - “You can’t dig your well deeper unless you’re standing on the bottom with a shovel.” Be willing to go your limit. Be willing to reach a very uncomfortable place and look around. Grab Your Dreams With Both Hands - Put it on your heart and soul. Let it envelop you like a blanket and live, breathe, eat and sleep your dreams. Follow Your Heart - Your purpose comes from within. Your heart dictates your direction and your brain is for problem solving. Don’t think too much about what direction to go in, feel your way. Let Go Of The Reins - Your purpose in life is to filter all of the beautiful things that come your way, and use those as stepping stones to let your life unfold in front of you. Conquer Your Fears - There is someone on this planet that is living the exact life that you desire for yourself right now, this moment they are living it because they were able to get over the fears that you’re not. FREE EBOOK Free Digital Copy of my best selling book The 3 Alarms: https://www.ericpartaker.com/the3alarms Please rate and review my podcast here: https://ratethispodcast.com/eric…

1
Twelve Truths for Creating Opportunity and Your Destiny in an Uncertain World | Jay Samit | The 2% 48:46

4 years ago48:46

48:46

Did you know that ANYONE can be successful? Would you like to learn how YOU can break free of the 98% and join the 2% reaching their full potential? Join Jay Samit (Author of the bestselling book Disrupt You!) and Eric Partaker as they uncover tips, tools and strategies that you can use to be successful and win at life! KEY POINTS Failing Is Part Of The Process - The great thing about failing is you either win or you learn. Either way you will be propelled forward, you will never end up where you started. Follow Your Own Path - Ignore the naysayers. People that gave up on their dreams will tell you to give up on yours. Yet every song that moves you, every movie, every painting that you love was created by somebody who never gave up on their dreams no matter the obstacles. Don't Fly Solo - There has never been a self-made person. Surround yourself with people who will propel you forwards, and help you through all the ups and the downs. Solve A Problem - Solve a problem for five people, you have five friends. Solve for a million, you’re wealthy. Solve for a billion, you’ve made history. People have changed the world by just solving one problem. What’s your problem solving idea? Money’s Nice, But Satisfaction Comes From Helping Others - Remove the “This is how it’s always been done” mentality. Most of society runs on autopilot. Open your mind up to new possibilities. How can you get out there today and change the world for the better and help just one person? Everyone Is Capable Of Success - It's easier today than it has ever been, all the groundwork has already been laid. The internet is already there for you. It's your job to connect the dots. FREE EBOOK Free Digital Copy of my best selling book The 3 Alarms: https://www.ericpartaker.com/the3alarms Please rate and review my podcast here: https://ratethispodcast.com/eric…

1
PPI #176: Can’t Find Your Purpose In Life, Watch This! 7:25

4 years ago7:25

7:25

Can’t Find Your Purpose In Life? Watch This! // If you are thinking to yourself, “How do I find my purpose?” or “I wonder what to do with my life,” then this video is for you. Peak performance expert and coach, Eric Partaker, helps you find your true purpose and passion by explaining simple self development steps you can take to build a strong mind, find your inspiration, and finally start living a life of meaning and fulfilment. KEY POINTS Turn Your Wounds Into Wisdom - To find your purpose in life, think about where in your life have you experienced pain? Where in your life have you experienced insecurities? How could you use that as your source or purpose? If You’ve Got Talent, Use It! - Where do you find your strengths? Where are your talents, and how could you weave them together in a purpose that would serve not just you, but also those around you? Who Do You Admire? - What is it that they are doing? What is it that you admire about them? Use them as inspiration for how you want to live your life and become the best version of yourself. Good Feedback Is The Key To Improvement - Listen to feedback, listen to what others say about your strengths or weaknesses. Listen to what others say about where you get your energy from, and what you get excited about? Use that as ammunition to propel you to the next level. FREE EBOOK Free Digital Copy of my best selling book The 3 Alarms: https://www.ericpartaker.com/the3alarms Please rate and review my podcast here: https://ratethispodcast.com/eric…

1
Turn Your Dreams into Your Destiny | Crystal & Mark Victor Hansen | The 2% 50:27

4 years ago50:27

50:27

Learn how to ASK your way to achieving your dreams! Join Crystal & Mark Victor Hansen (Authors of Ask!) and Eric Partaker as they share tips on how you can reach your full potential and achieve your dreams through the power of ASKING! KEY POINTS Question Everything! - You cannot successfully navigate life without learning to be better. Asking is the only mechanism available to us that has the ability to reveal what is hidden. Asking questions delivers solutions! Any opportunity you have, ask questions and constantly seek to learn. A Good Relationship Starts With Good Communication - Half the improvement that you seek in any relationships can be improved simply by reacting better to the other person. Next time your partner triggers a negative response from you, insert a pause between the stimulus and your response. Ask yourself how would the best version of you respond to this trigger. Are You Missing Out On Opportunities? - Next time you’re afraid to do something, step on the fear with some courage and do it anyway. You never know how it may change your life and elevate you exponentially to the next level. Action Ends Suffering – Professionals know that action creates feeling. Amateurs believe feeling creates action. Be the professional of your life and take action today, don’t wait around for the next day you feel like it, or it will never get done. Make Each Day Your Masterpiece - At the end of every day ask yourself “Did I do my best today?”. Keep track of the score, give yourself a W for a winning day and L for learning. FREE EBOOK Free Digital Copy of my best selling book The 3 Alarms: https://www.ericpartaker.com/the3alarms Please rate and review my podcast here: https://ratethispodcast.com/eric…

1
PPI #175: THE CURE TO LAZINESS (This could change your life) 7:02

4 years ago7:02

7:02

THE CURE TO LAZINESS (This could change your life) // We all have days when we are feeling lazy and unmotivated. A lazy day is not the end of the world, but you don’t want to let too many of these lazy days form in your calendar. If you want to avoid laziness, stop procrastinating and find your motivation, peak performance expert and coach, Eric Partaker, has some solutions for you. By the end of this video, you will have the inspiration and strategies to combat laziness so you can pursue your goals and reach your full potential. KEY POINTS Starting Is The Hardest Part, The Rest Will Follow - Finishing a task can feel overwhelming, but just starting takes only a second. Adopt the mentality “I choose to start for just 5 minutes”. Get The Right Things Done, Prioritize! - Are you feeling overwhelmed by the number of tasks on your to-do list? What is the one thing that you could do that will help you progress, even just a inch forward? Pick your most important task and start with that. Perfection Is An Illusion - Often we feel lazy when we are seeking perfection. Perfect is impossible to attain. Instead focus on improving by 1%. Are You Getting Enough Sleep? - Are you feeling lazy because you are actually tired? Is the laziness of your feeling actually your body wanting to recharge and get energy back? Ensure you are getting a full 8 hours of sleep per night. It's Ok To Ask For Help - Laziness could be triggered by the fact that you actually need some support. Are you feeling isolated, alone, and not sure how to move forward? There is most likely a lot more support around you than you realize. Pick up the phone, or send that email and reach out and ask for the help that you need. FREE EBOOK Free Digital Copy of my best selling book The 3 Alarms: https://www.ericpartaker.com/the3alarms Please rate and review my podcast here: https://ratethispodcast.com/eric…

1
PPI #174: MORNING ROUTINE 2021 | Healthy & Productive Habits 12:33

4 years ago12:33

12:33

Morning Routine 2021 | Healthy & Productive Habits // Do you want to know what the world’s most successful people have in common? They all have a morning routine. A morning routine consisting of personal growth, self development and productive habits. If you want to be healthy and happy then you should follow the success habits of the world’s top performers. In this video, peak performance expert and coach, Eric Partaker, shares a morning routine of activities you should be doing everyday. KEY POINTS I for Identity - Behaviour Follows Identity. Separate your life into three domains, health, wealth and relationships. At the start of every day decide who you are at your best in each of these three domains. What does that person look like and how do they act? R for Reading - Schedule around 20 minutes per day where you are focused on your growth and development. Do some reading, listen to an audiobook. Open yourself up to learning new things. E for Exercise - Spike your energy at the beginning of your day. Do at least 20 minutes of moderate exercise. Your body is designed to move. You are designed to be active. Exercise will boost your mood and lead to a happier day. V for Visualization - Picture your identities on the health, wealth and relationships front. How would those versions of you show up throughout the day? How decisive, inspiring and reliable will you be? A for Affirmations - Throughout the day remind yourself of your affirmations. They are positive statements, a selection of phases, sentences, or words which when you say them to yourself will increase confidence and help you complete your day as your best self. M for Meditation - For 5 minutes a day, put your phone away and focus on just counting to 10 and back down again .Create clarity and peacefulness in your mind to enable you to navigate your way through the day as your best self. FREE EBOOK Free Digital Copy of my best selling book The 3 Alarms: https://www.ericpartaker.com/the3alarms Please rate and review my podcast here: https://ratethispodcast.com/eric…

1
Building a Franchise Empire | Brian Scudamore | The 2% 39:55

4 years ago39:55

39:55

Do you have BIG dreams? Is the fear of failure holding you back? Join Brian Scudamore (Entrepreneur, Author and Founder of O2E Brands) and Eric Partaker as they dive into what it takes to reach your full potential and share tips on how you can succeed at life! KEY POINTS Dream Big, Live Bigger - Believe in possibility. Every dream starts with an idea. Dream big, work hard, never give up. Failure Inspires Winners - The greatest barrier to success is the fear of failure. Failure is a gift. Not only do you learn how to deal with mistakes but it is a necessary ingredient in the recipes for success. Take the first step. Fail. Learn from that failure then take the second step towards success. Persistence Is Key To Success- You can have just about anything you want in life, providing you're willing to go through 1000 nos. Collect your nos because yes lives in the land of no, eventually yes will appear, and success will materialise. Giving Up Is The Only Sure Way To Fail - Set a goal of how many times you are going to fail this week. Imagine the gift of learning you will get from those failures. We all make mistakes, but it's how we learn from those errors in judgement and take steps to rectify the situations that show our true character. So much of failure is not understanding what the mistake was and why you made it. Failure Is Not Fatal! - Don't let failure come as a shock to you. Expect it, and plan for it. By foreseeing failure and expecting mistakes to be made, you’ll reduce the negative emotional impact when it appears. Learn from it, pick yourself up and reflect. FREE EBOOK Free Digital Copy of my best selling book The 3 Alarms: https://www.ericpartaker.com/the3alarms Please rate and review my podcast here: https://ratethispodcast.com/eric…

1
PPI #173: How the comfort zone is ruining your life 9:24

4 years ago9:24

9:24

How the comfort zone is ruining your life // Your comfort zone is a safe and secure little haven but it’s also holding you back from reaching your full potential and living the life of your dreams. It’s time to get out of the comfort zone and build up the courage to dare to become the best version of yourself. Today, peak performance expert and coach, Eric Partaker, encourages you to embrace these life hacks to break free and showcases the dangers of living life within the comfort zone. KEY POINTS Are You Limiting Yourself? - Staying in your comfort zone increases the risk that you won’t discover your true purpose in life. Finding your purpose requires a degree of risk and exploration. Get up, test your limits, step outside what is comfortable to you and flourish! Is Your World A Tiny Place? - Your comfort zone is shrinking your world. There are so many experiences out there that are waiting for you to enjoy them. Open yourself up to new experiences and reach a new level in life. Are You Sabotaging Your Growth? - There are many opportunities out there sitting waiting for you. Open up the doors of fear and step through them. Often you will realise it wasn't as bad as you anticipated. Are You Destroying Your Confidence? - Are you guilty of turning down opportunities or experiences that are outside what you are used to? If you are, why? Is it because you’re used to staying comfortable? This limits your confidence, and attacks your self belief and can lead to a mundane boring existence. Is Your Creativity Diminishing? - Often when you stay in your comfort zone, you will be repeatedly doing what feels safe. Try something new that allows your creativity to flourish and increase that excitement for life. Do Your Friends Think You're Boring? - You may not realise it but your comfort zone builds you a reputation to others of somebody who is not willing to take risks and try new things. Get out, try new things. Organise fun days out with your friends. FREE EBOOK Free Digital Copy of my best selling book The 3 Alarms: https://www.ericpartaker.com/the3alarms Please rate and review my podcast here: https://ratethispodcast.com/eric…

1
PPI #172: How to Stop Being Tired All the Time 14:02

4 years ago14:02