PPI #175: THE CURE TO LAZINESS (This could change your life)

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The Icelandic Art of Intuition with Hrund Gunnsteinsdóttir | 307 40:34

27 days ago40:34

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We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary (InnSæi: The Power of Intuition), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

4 years ago 7:02

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THE CURE TO LAZINESS (This could change your life) // We all have days when we are feeling lazy and unmotivated. A lazy day is not the end of the world, but you don’t want to let too many of these lazy days form in your calendar. If you want to avoid laziness, stop procrastinating and find your motivation, peak performance expert and coach, Eric Partaker, has some solutions for you. By the end of this video, you will have the inspiration and strategies to combat laziness so you can pursue your goals and reach your full potential.

KEY POINTS

Starting Is The Hardest Part, The Rest Will Follow - Finishing a task can feel overwhelming, but just starting takes only a second. Adopt the mentality “I choose to start for just 5 minutes”.

Get The Right Things Done, Prioritize! - Are you feeling overwhelmed by the number of tasks on your to-do list? What is the one thing that you could do that will help you progress, even just a inch forward? Pick your most important task and start with that.

Perfection Is An Illusion - Often we feel lazy when we are seeking perfection. Perfect is impossible to attain. Instead focus on improving by 1%.

Are You Getting Enough Sleep? - Are you feeling lazy because you are actually tired? Is the laziness of your feeling actually your body wanting to recharge and get energy back? Ensure you are getting a full 8 hours of sleep per night.

It's Ok To Ask For Help - Laziness could be triggered by the fact that you actually need some support. Are you feeling isolated, alone, and not sure how to move forward? There is most likely a lot more support around you than you realize. Pick up the phone, or send that email and reach out and ask for the help that you need.

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