))
Optimism
Manage episode 387457491 series 3436612
Content provided by Mark Steadman and Anya Pearse. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Steadman and Anya Pearse or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Optimism plays a crucial role in shaping our perspective and experiences in life. It allows us to have a forward-looking outlook, embrace possibilities, and cultivate a growth mindset. Optimism helps us notice the good things, be open to change, and enhance problem-solving abilities. By choosing to see the world with optimism, we can create a more fulfilling and positive life.
On this episode, Anya and Mark explore the concept of optimism and its significance in our lives. They discuss the relationship between optimism and happiness, the importance of having a growth mindset, and the challenges of maintaining optimism in the face of adversity.
Three prompts
- What does being optimistic mean to you?
- Do you believe that things are personal, permanent, and pervasive?
- How can you cultivate more optimism in your life?
Resources
27 episodes
Share
