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Declutter Your Mind with Dr. Regina Lark

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Manage episode 389257333 series 2909597
Content provided by Caitlyn Dorsey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Caitlyn Dorsey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

“Emotional labor is why women’s work is never done and we know what to do about it.” - Dr. Regina Lark

Dr. Regina Lark is the founder and owner of A Clear Path: Professional Organizing and Productivity. Regina earned a Ph.D. in U.S. Women’s History from the University of Southern California then worked with the UCLA Women’s Studies program. In 2008 she left higher education to start A Clear Path. Regina Lark is a feminist historian and Professional Organizer and brain-hacking entrepreneur, Regina speaks to the topic of Emotional labor as the unseen, unnoticed, unwaged, unwritten, unanticipated work women do. To help understand the overwhelm, Lark describes the historical journey of so-called “women’s work,” examining the connection between women, emotional labor in the home and the hard-wiring of our brain. She will talk about how emotional labor slams into executive function at home causing disorganization, clutter and other issues we as organizers commonly see. Lark offers solutions for creating a more equitable distribution of labor at home with dialogue and delegation.

You Don’t Want to Miss:

  • How clutter impacts our mental health

  • What emotional labor is and how it impacts us

  • Why people keep clutter and how to get organized!

AND SO MUCH MORE!!

Links And Resources:

Follow Dr. Regina Lark at https://reginalark.com/

Grab Your FREE Self-Love Activation Meditation and Self-Care List at: http://theabundancealchemist.com/

The Abundance Alchemist Facebook Group: https://www.facebook.com/groups/theabundancealchemisttribe

Instagram:

https://www.instagram.com/caitlyn.theabundancealchemist/

Make sure you hit SUBSCRIBE so you don’t miss out on any transformational thoughts, ideas, or inspiration!

And, if you enjoyed this episode, please leave me a rating and a review! Sending you so much love and gratitude!

  continue reading

87 episodes

Artwork
iconShare
 
Manage episode 389257333 series 2909597
Content provided by Caitlyn Dorsey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Caitlyn Dorsey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

“Emotional labor is why women’s work is never done and we know what to do about it.” - Dr. Regina Lark

Dr. Regina Lark is the founder and owner of A Clear Path: Professional Organizing and Productivity. Regina earned a Ph.D. in U.S. Women’s History from the University of Southern California then worked with the UCLA Women’s Studies program. In 2008 she left higher education to start A Clear Path. Regina Lark is a feminist historian and Professional Organizer and brain-hacking entrepreneur, Regina speaks to the topic of Emotional labor as the unseen, unnoticed, unwaged, unwritten, unanticipated work women do. To help understand the overwhelm, Lark describes the historical journey of so-called “women’s work,” examining the connection between women, emotional labor in the home and the hard-wiring of our brain. She will talk about how emotional labor slams into executive function at home causing disorganization, clutter and other issues we as organizers commonly see. Lark offers solutions for creating a more equitable distribution of labor at home with dialogue and delegation.

You Don’t Want to Miss:

  • How clutter impacts our mental health

  • What emotional labor is and how it impacts us

  • Why people keep clutter and how to get organized!

AND SO MUCH MORE!!

Links And Resources:

Follow Dr. Regina Lark at https://reginalark.com/

Grab Your FREE Self-Love Activation Meditation and Self-Care List at: http://theabundancealchemist.com/

The Abundance Alchemist Facebook Group: https://www.facebook.com/groups/theabundancealchemisttribe

Instagram:

https://www.instagram.com/caitlyn.theabundancealchemist/

Make sure you hit SUBSCRIBE so you don’t miss out on any transformational thoughts, ideas, or inspiration!

And, if you enjoyed this episode, please leave me a rating and a review! Sending you so much love and gratitude!

  continue reading

87 episodes

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