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Sleep is the Key to Health and Productivity With Karese Laguerre
Manage episode 380186033 series 2909597
“The body needs to be fulfilled internally to reward you with any further productivity, regardless of your goals.” - Karese Laguerre
Karese, like many parents, suffered in silence while her children struggled with the symptoms of undiagnosed sleep and breathing issues. One visit to a pediatric dentist changed the trajectory of their lives. Already a Registered Dental Hygienist (RDH), Karese, trained with Sandra Holtzman, Lois Laynee and Sarah Hornsby to establish her orofacial myology knowledge. With this initial training and numerous others, in a few short years she has not only resolved all her children's issues, but helped hundreds of patients, children and adults alike, discover how great life can be functioning on full. Her private practice, The Myo Spot is now a leader in the quest for myofunctional therapy awareness and public education. Her latest published book, Accomplished, delves into how to sleep better, eliminate burnout, and execute goals. Karese's mission is to transform and positively impact as many households as possible through dynamic breath, brain and body work.
You Don’t Want to Miss:
How poor sleep impact health and productivity
Why your tongue is EXTREMELY important in your health
How tongue ties and ADHD can be related
How to improve sleep and your health with myofunctional therapy
AND SO MUCH MORE!!
Links And Resources:
Follow Karese at www.themyospot.com
Grab Your FREE Self-Love Activation Meditation and Self-Care List at: http://theabundancealchemist.com/
The Abundance Alchemist Facebook Group: https://www.facebook.com/groups/theabundancealchemisttribe
Instagram:
https://www.instagram.com/caitlyn.theabundancealchemist/
Make sure you hit SUBSCRIBE so you don’t miss out on any transformational thoughts, ideas, or inspiration!
And, if you enjoyed this episode, please leave me a rating and a review! Sending you so much love and gratitude!
87 episodes
Manage episode 380186033 series 2909597
“The body needs to be fulfilled internally to reward you with any further productivity, regardless of your goals.” - Karese Laguerre
Karese, like many parents, suffered in silence while her children struggled with the symptoms of undiagnosed sleep and breathing issues. One visit to a pediatric dentist changed the trajectory of their lives. Already a Registered Dental Hygienist (RDH), Karese, trained with Sandra Holtzman, Lois Laynee and Sarah Hornsby to establish her orofacial myology knowledge. With this initial training and numerous others, in a few short years she has not only resolved all her children's issues, but helped hundreds of patients, children and adults alike, discover how great life can be functioning on full. Her private practice, The Myo Spot is now a leader in the quest for myofunctional therapy awareness and public education. Her latest published book, Accomplished, delves into how to sleep better, eliminate burnout, and execute goals. Karese's mission is to transform and positively impact as many households as possible through dynamic breath, brain and body work.
You Don’t Want to Miss:
How poor sleep impact health and productivity
Why your tongue is EXTREMELY important in your health
How tongue ties and ADHD can be related
How to improve sleep and your health with myofunctional therapy
AND SO MUCH MORE!!
Links And Resources:
Follow Karese at www.themyospot.com
Grab Your FREE Self-Love Activation Meditation and Self-Care List at: http://theabundancealchemist.com/
The Abundance Alchemist Facebook Group: https://www.facebook.com/groups/theabundancealchemisttribe
Instagram:
https://www.instagram.com/caitlyn.theabundancealchemist/
Make sure you hit SUBSCRIBE so you don’t miss out on any transformational thoughts, ideas, or inspiration!
And, if you enjoyed this episode, please leave me a rating and a review! Sending you so much love and gratitude!
87 episodes
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