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66. Navigating Conference Season (Part 3): Tips for Parents - Balancing Work and Family

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Manage episode 391045625 series 3522304
Content provided by Inga Hofmann, MD, Inga Hofmann, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Inga Hofmann, MD, Inga Hofmann, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Shall I bring my children, or leave them at home? How to manage conferences when you have young children and are at a critical point in your career?
We continue our three-part discussion on preparing for medical conferences. In this episode, we delve into the challenges that parents face when attending these events. Personally, I've grappled with the guilt of leaving my children at home, the mental strain of juggling family responsibilities alongside conference commitments, and the crucial task of aligning personal and career seasons, values, and priorities before deciding to participate in a conference. Throughout this episode, I'll be sharing my personal experiences through anecdotes to illustrate these points and offer practical advice.
We'll explore choices for bringing children along and scheduling conferences around family needs. The key message is this: once a decision is made, it's essential to focus on getting the most out of the choice made.
00:00 Introduction to Our Dilemma of Attending Conferences as Parents
02:17 The Struggles of Attending Conferences as Parents
03:51 The Importance of Mental Mastery in Our Conference Preparation
04:38 Practical Tips and Personal Stories for Our Conference Attendance
06:00 Understanding Our Season of Life and Career Stage
11:05 Knowing Our Values and Priorities
14:02 Making the Most of Our Decision
16:25 Practical Tips for Attending Conferences as Parents
21:49 Dealing with Breastfeeding and Childcare During Conferences
24:58 Deciding Whether to Bring Our Children to Conferences
30:03 Conclusion and Invitation to Professional Coaching
Sign up for the Vision Retreat NOW and get a 50% discount if you sign up by 12/31/23:
Interested in taking your career and personal life to the next level with coaching? Fill out this short application and let's have a chat if coaching is right for you.
https://www.ingahofmann.com/coaching

Want to work with me directly and have me personally help you through mentoring and coaching to achieve more success in your career and more fulfillment and balance in your life?

Book a call here and let's chat 👉 https://calendly.com/ingahofmann/coaching-discovery-call

Free Productivity Tool: 5-Steps to increase your productivity and decrease distractions.

Academic Physician and Scientist Leadership Mentoring FB Community

Follow me on Facebook

Follow me on LinkedIn

Follow me on Instagram

https://www.ingahofmann.com/ – My Website where you can learn more about me, get free resources, and find out how you can work with me directly to accelerate your academic career and enjoy life.

  continue reading

76 episodes

Artwork
iconShare
 
Manage episode 391045625 series 3522304
Content provided by Inga Hofmann, MD, Inga Hofmann, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Inga Hofmann, MD, Inga Hofmann, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Shall I bring my children, or leave them at home? How to manage conferences when you have young children and are at a critical point in your career?
We continue our three-part discussion on preparing for medical conferences. In this episode, we delve into the challenges that parents face when attending these events. Personally, I've grappled with the guilt of leaving my children at home, the mental strain of juggling family responsibilities alongside conference commitments, and the crucial task of aligning personal and career seasons, values, and priorities before deciding to participate in a conference. Throughout this episode, I'll be sharing my personal experiences through anecdotes to illustrate these points and offer practical advice.
We'll explore choices for bringing children along and scheduling conferences around family needs. The key message is this: once a decision is made, it's essential to focus on getting the most out of the choice made.
00:00 Introduction to Our Dilemma of Attending Conferences as Parents
02:17 The Struggles of Attending Conferences as Parents
03:51 The Importance of Mental Mastery in Our Conference Preparation
04:38 Practical Tips and Personal Stories for Our Conference Attendance
06:00 Understanding Our Season of Life and Career Stage
11:05 Knowing Our Values and Priorities
14:02 Making the Most of Our Decision
16:25 Practical Tips for Attending Conferences as Parents
21:49 Dealing with Breastfeeding and Childcare During Conferences
24:58 Deciding Whether to Bring Our Children to Conferences
30:03 Conclusion and Invitation to Professional Coaching
Sign up for the Vision Retreat NOW and get a 50% discount if you sign up by 12/31/23:
Interested in taking your career and personal life to the next level with coaching? Fill out this short application and let's have a chat if coaching is right for you.
https://www.ingahofmann.com/coaching

Want to work with me directly and have me personally help you through mentoring and coaching to achieve more success in your career and more fulfillment and balance in your life?

Book a call here and let's chat 👉 https://calendly.com/ingahofmann/coaching-discovery-call

Free Productivity Tool: 5-Steps to increase your productivity and decrease distractions.

Academic Physician and Scientist Leadership Mentoring FB Community

Follow me on Facebook

Follow me on LinkedIn

Follow me on Instagram

https://www.ingahofmann.com/ – My Website where you can learn more about me, get free resources, and find out how you can work with me directly to accelerate your academic career and enjoy life.

  continue reading

76 episodes

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