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109. Mindset Shifts for Dating & Relationships W/ Dr. Carla Marie Manly
Manage episode 297040372 series 2559109
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We have Dr. Carla Marie Manly with us today, a clinical psychologist and author who recently released the book Date Smart that’s a must-read for Millenial daters focusing on how to date strong, fearlessly, and smart. Even if you’re in a committed relationship, this book highlights the key elements of what constitutes the foundation of strong, healthy relationships. It’s a no-nonsense guide that takes the guesswork out of dating with the latest research, real-life examples, and 33 vital mindset shifts. We chat about what some of those mindset shifts are, how to increase your awareness to red flags, and how to foster empowered communication, boundaries, and realistic expectations.
We hope you love it!
xx
Tabs + Anis
Guest Bio:
Dr. Carla Marie Manly, a practicing clinical psychologist, author, and speaker, uses a mindfulness-based approach that is rooted in neurobiology. Dr. Manly's passion is helping others discover joy, balance, and optimal wellness from the inside out.
www.drcarlamanly.com | @drcarlamanly
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