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Ep #52: Forging Alpha Men: Lessons from The First Year

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Manage episode 244624596 series 2466704
Content provided by Kevin Aillaud. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kevin Aillaud or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today is particularly special because we’re on episode number 52, which means the podcast has been running for a full year! I’ve helped many of you guys on your way to cognitive mastery, and today I’m going to be sharing everything I’ve taught myself and my students over the past year.

How I will approach this overview is by going over each level of the model, namely circumstance, thought, feeling, action and result. But while it may be tempting to understand it in terms of positive thinking, it is not – it’s far more. It’s not about changing the way you think, but about changing the way you think about thinking!

Get full show notes and more information here: https://thealphamalecoach.com/52

  continue reading

305 episodes

Artwork
iconShare
 
Manage episode 244624596 series 2466704
Content provided by Kevin Aillaud. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kevin Aillaud or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today is particularly special because we’re on episode number 52, which means the podcast has been running for a full year! I’ve helped many of you guys on your way to cognitive mastery, and today I’m going to be sharing everything I’ve taught myself and my students over the past year.

How I will approach this overview is by going over each level of the model, namely circumstance, thought, feeling, action and result. But while it may be tempting to understand it in terms of positive thinking, it is not – it’s far more. It’s not about changing the way you think, but about changing the way you think about thinking!

Get full show notes and more information here: https://thealphamalecoach.com/52

  continue reading

305 episodes

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