The Social Skills Mastery Podcast is where High-Performance Social Confidence Coach and Corporate Trainer, Susan Callender helps professionals, business owners, and entrepreneurs stand out in competitive and often high-stakes situations, by raising social capital and using the power of polished people skills to make an impact. Weekly content encompasses what to do, what to say, how to maneuver tricky situations and get it right the first time.
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This show is about the stories that define our friendships. An interview style storytelling podcast about the friendships that shape who we are. The good, the bad and the ugly anecdotes that we share with the people we are closest to. Every episode will feature someone who is talented, entertaining and compelling.
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Social Confidence Mastery is the #1 resource to help introverted engineers, programmers, and developers to improve their social confidence. That way, they can create more meaningful relationships in their personal, romantic, and professional lives. Hosted by Myke Macapinlac, listeners will get actionable advice to help them develop their charisma, have better conversations, and build quality connections
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The Feminist Time, Productivity & Rest Podcast


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The Feminist Time, Productivity & Rest Podcast
Vikki Louise
Welcome to the Feminist Time, Productivity & Rest podcast where you’ll unlearn everything that is keeping you busy, behind and stressed the f out. I’ll show you how to get better rested and more productive. Time is your most valuable resource, now is the best time to become Time Rich.
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The Alpha Male Coach Podcast is the only podcast that teaches intelligent men practical tools and strategies for cultivating the confidence to approach beautiful women, create massive wealth, and unleash their personal greatness. Certified Life Coach Kevin Aillaud combines neuroscience and coaching wisdom to teach men just like you how to take control of your life, meet women, get over being shy, start a conversation, make friends, and become an Alpha man. You’ll be surprised at what you can ...
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Social Anxiety Solutions - your journey to social confidence!


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Social Anxiety Solutions - your journey to social confidence!
Sebastiaan van der Schrier
You struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever? This podcast is for you! You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They’ve been traditionally trained psychologists or psychotherapists and have incorporated an exciting new field into their practice: "Energy psychology". These experts share their most successf ...
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Growing up as a shy Asian introvert wasn't easy. I was intimated by people and dreaded every conversation I had. I would get major anxiety over conversations and started sweating bullets when I thought I had said something wrong. However, that all changed when I started to develop a growth mindset and learned to be present. In this podcast, we learn the tips, techniques, and mindset to deal with everyday life situations as an introvert in an extroverted world.
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Outloud The Selective Mutism Podcast discusses everything related to Selective Mutism, the anxiety disorder that makes speaking extremely difficult. Hosted by a mother and daughter and our life experiences (good and bad!) with Selective Mutism. Offering support and education to kids, parents, teachers, family members, and anyone whose lives are affected by anxiety and Selective Mutism.
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Are you tired of that critical voice inside your head telling you that you're not good enough or that something is wrong with you? That voice is your Inner Bully and it's holding you back and destroying your self-esteem and self-confidence. You don't have to listen to that voice anymore! Tune in each week to get bite-sized info and easy, actionable steps to transform your Inner Bully into your own Best Friend and Personal Champion for success! We'll share tips and techniques to help you crea ...
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Season 1 of Our Turn to Talk is presented by This Is My Brave, Inc. (TIMB) - a national nonprofit whose vision is to one day live in a world where we don't have to call it "brave" to talk openly about mental illness. Join host Anastasia Vlasova, former TIMB Intern, as she has raw, honest conversations with TIMB participants and takes a deeper look into the current state of young people's mental health. TIMB believes that #StorytellingSavesLives, and we hope that this podcast becomes the cata ...
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Social Skills Mastery


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133. Finding Confidence in Safe Spaces: The Link Between Psychological Safety and Your Hesitation to Speak Up
17:56
17:56
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When people feel safe to share their thoughts and take risks, it allows for greater innovation, problem-solving, and collective intelligence within a group or organization. A lack of psychological safety can cause a smart person to hesitate and not speak up. Psychological safety refers to an environment where individuals feel safe to take interpers…
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This week I am hanging out with Dave Merheje Dave is a Comedian, Actor and Writer. He is a co-star on the Golden Globe Winning Series, Ramy (Hulu), he has two specials “I Love You Habibi” on Crave, “Good Friend, Bad Grammar” on Youtube. We talk about travelling to the Middle East, kindness and how far to go when you’re playing rec soccer. You can f…
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Social Confidence Mastery


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How To Identify And Manage Your Emotional Triggers With Susan Campbell
28:19
28:19
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In this episode, Susan Campbell, Myke Macapinlac, Author of From Triggered To Tranquil, relationship coach, and workshop leader talks about how to identify and manage your emotional triggers. Go to https://susancampbell.com/ to find out more. For more instant access to future episodes, subscribe to the podcast for free from your mobile device, lapt…
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The Feminist Time, Productivity & Rest Podcast


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Dropping Perfect Plans with Madeline Schwarz
42:42
42:42
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In today's episode I’m joined by Time Hacker Madeline as she shares how it’s possible to go from guilty time off, to booking mid week overnight trips for fun. If you’re running around with a never ending to do list, feeling always behind, and know decisions are taking longer than you want to then this episode is for you. Enjoy! And if you would lik…
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Brothers, today I want to explore the mirror principle and how it relates to oneness. Because I get a lot of questions about, “Why would I want to live in oneness?” And brothers, that’s insanity; it’s like never wanting to learn how to read. And I can’t answer that question any more than I could explain sight to a blind person. But examining the mi…
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Social Anxiety Solutions - your journey to social confidence!


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"My Lifestyle Makes My Social Anxiety Worse?! WTF!"
14:02
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In this episode... Sebastiaan highlights the importance of good lifestyle habits in reducing Social Anxiety and improving overall well-being. He emphasizes 3 essential key factors: 1. Proper sleep 2. Exercise 3. Diet As a bonus tip, he recommends practicing meditation and yoga, as these activities have scientifically proven benefits for stress redu…
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Social Skills Mastery


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132. Embracing Neutrality: The Surprising Social Benefits of Being Less Negative
14:37
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In this episode, we explore the advantages of adopting a more neutral mindset and reducing negativity in our lives. Join us as we delve into the transformative power of neutrality and discover how it can improve various aspects of our well-being. From personal relationships and professional success to mental and emotional health, we'll uncover the …
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In today's episode we’re talking about value and time and more specifically how you can create more time and space and better use your time through intentionally valuing it. You’ll also learn the number one determinant of how you value time so you can hack your time and boost your productivity without working longer hours, time management or long t…
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Social Anxiety Solutions - your journey to social confidence!


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"I like the idea of focusing on internal strength to be able to handle these situations" [Testimonial]
6:48
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In this episode... Sebastiaan reads a comment from Nat, who participated in the 7 Day Social Confidence Challenge and describes how tapping techniques helped her feel more at ease. Nat expresses concern about returning to her previous social self and facing disappointing results, but she appreciates the concept of gradually strengthening oneself to…
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Social Confidence Mastery


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Proven Ways To Overcome Feelings Of Neediness With Dan Munro
14:18
14:18
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This is part 3 of a 4-part series where Myke Macapinlac, Social Skills Coach at Social Confidence Mastery, is interviewed by Dan Munro, Host of The Brojo podcast, where they talk about proven ways to overcome feelings of neediness. Go to https://www.brojo.org/ to find out more. For more instant access to future episodes, subscribe to the podcast fo…
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In this episode, we are diving deep into the enigmatic realm of cellular memory. Brothers, prepare to unlock the mysteries held within the very fabric of your being as we explore the intricate dance between science and spirituality. Join me on this captivating journey as I unravel the profound truth that science is merely a vessel to measure what h…
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Social Anxiety Solutions - your journey to social confidence!


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Secret EFT Tapping Technique for Social Situations
11:12
11:12
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In this episode... Sebastiaan responds to a viewer's question about how to do EFT tapping in public. He demonstrates "finger tapping", a less noticeable method of tapping on your fingers than tapping on the usual EFT tapping points. However, using this technique to get rid of Social Anxiety in a social situation will not be as effective as traditio…
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Social Skills Mastery


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131. How to Increase Your Visibility Through Self-Promotion
18:42
18:42
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Entrepreneurs and professionals who identify as shy and socially reserved professionals may find self-promotion challenging due to their introverted nature, but there are several reasons why they should still strive to become comfortable with it, including: Career advancement: Self-promotion helps to showcase your skills, accomplishments, and exper…
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The Feminist Time, Productivity & Rest Podcast


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How To Get Motivated When You’re Bad At Something
20:03
20:03
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Todays episode is landing to you straight from the tennis court. It’s a double lesson in first inspiring you to enjoy life outside of work, and second, to hack your brain into getting motivated to do new things, or things you don’t feel confident in. Reminder: everything we do is something that we once couldn’t do. The difference is really in what …
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Social Anxiety Solutions - your journey to social confidence!


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"After absorbing your lines about our natural state...I felt very enlightened" [Testimonial]
5:31
5:31
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In this episode... Sebastiaan shares a comment made by a participant named Sam during the 7 Day Social Confidence Challenge. Sam initially found it difficult to imagine himself naturally being socially at ease in any situation. However, he felt enlightened after doing a tap along exercise. In that exercise, Seb spoke about our natural state as babi…
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Social Confidence Mastery


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How To Not Get Ignored In Group Conversations With Myke Macapinlac
12:34
12:34
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In this episode, Myke Macapinlac, Social Skills Coach at Social Confidence Mastery, talks about how to not get ignored in group conversations. Go to https://socialconfidencemastery.com/ to find out more. For more instant access to future episodes, subscribe to the podcast for free from your mobile device, laptop, or desktop computer. 👉 Download you…
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Welcome back to The Alpha Male Coach podcast, brothers. If you are familiar with the show, then you know that I always talk about the universal truth. But for any new listeners out there, I thought that now would be the perfect time to recap the universal truth as a reminder that this is the most important concept to understand. Now, cognitive mast…
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Social Skills Mastery


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130. Small Talk Strategies for Social Success
22:32
22:32
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Simple guidance: Download this episode into your subconscious, visualize pleasant interactions, and start to experience confident and comfortable conversations. Free Course: The Assertiveness Accelerator Free Guide: The Ultimate Way to Start Conversations and Leave Them Wanting More Get on the waitlist and be the first notified when we open The Sch…
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In this episode… Sebastiaan introduces the "What If... So What?" technique. This is extremely helpful when dealing with negative thoughts and anxiety. This technique involves questioning the significance of potential negative outcomes and approaching them with a "so what?" attitude. This technique: - reduces the intensity of Social Anxiety - make y…
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Social Anxiety Solutions - your journey to social confidence!


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"Tapping gave me an insight that I'm probably not a tough case" [Testimonial]
5:39
5:39
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In this episode... Sebastiaan shares a comment made by a "7 Day Social Confidence Challenge" participant, named Jeffrey. During the challenge, participants were asked to tap along with a guided visualization to imagine themselves being socially at ease. Jeffrey was initially nervous about this exercise, but it helped him realize that he could chang…
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Social Confidence Mastery


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The Dangers Of Learning And Using Pick Up Strategies WIth Dan Munro
10:32
10:32
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This is part 2 of a 4-part series where Myke Macapinlac, Social Skills Coach at Social Confidence Mastery, is interviewed by Dan Munro, Host of The Brojo podcast, where they talk about the dangers of learning and using pick up strategies. Go to https://www.brojo.org/ to find out more. For more instant access to future episodes, subscribe to the pod…
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Today's episode is taking lessons from the sprint king himself, Usain Bolt. It’s possible to achieve more, faster, without doing more yourself. Listen to learn how. You’ll also hear about the Time Hackers Sprint Relay kicking off on May 17th. If you want to drastically change your life in the next 40 days, become a Time Hacker today. Click here…
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Brothers, let’s dive right in and get to it because you already know about duality versus oneness, beta versus alpha, the ego versus the soul. And while the ego has needs that it wishes to fulfill, the needs of the mind, of the psyche; the soul does not have any needs as it’s already complete. But, the soul does have desires. Now, our souls use our…
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Social Skills Mastery


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Create Social Capital and Self-Esteem with the Five Human Needs Theory
16:51
16:51
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There are five categories of human needs that dictate our interactions and behavior, and social and communication skills are important for meeting many of these needs. Good social skills will help you meet your need for belonging by forming strong relationships with others. Communication skills can help you meet your need for social status and este…
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In this episode... Sebastiaan talks about an embarrassing experience shared by one of our YouTube followers who said he faced his fears. After which, this person's Social Anxiety got a lot worse. He also talks about getting rid of the quick-fix mindset. And instead, going on the journey to heal. To overcome Social Anxiety, it is essential to let go…
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Social Anxiety Solutions - your journey to social confidence!


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"I cried so hard while tapping... I realized that I can change" [Testimonial]
6:48
6:48
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In this episode... Sebastiaan shares a comment from Afua, who participated in The 7 Day Social Confidence Challenge. Afua writes about feeling intense anxiety and frustration with her social anxiety, but she found relief and a shift in perspective after tapping along with a video. Sebastiaan explains that reality is just a perception, and that our …
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Social Confidence Mastery


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5 Habits That Make You Socially Attractive To Anybody With Myke Macapinlac
13:19
13:19
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In this episode, Myke Macapinlac, Social Skills Coach at Social Confidence Mastery, talks about 5 habits that make you socially attractive to anybody. Go to https://socialconfidencemastery.com/ to find out more. For more instant access to future episodes, subscribe to the podcast for free from your mobile device, laptop, or desktop computer. 👉 Down…
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Today I’m debunking one of the most Time Expensive stories out there. More and more people are talking about time freedom, unfortunately they’re teaching the long route. Listen today and learn how to create time freedom without piling up money or waiting to achieve your next money goal. Want to see this episode on YouTube? Click here. Want to stop …
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Brothers, I am insane. Yes, you heard right, straight from the horse’s mouth. I, Kevin Aillaud, am insane. But before you laugh it off and declare that I’ve lost the plot, let me first explain to you what I mean by insanity. Because the truth is, in today’s world, insane has been made normal and sane, abnormal. You see, words are merely symbols tha…
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In this episode… Sebastiaan shares three tips for dealing with silence in a conversation. He begins by telling a personal story from two decades ago about approaching a girl on the bus. He shares how he struggled with the awkward silence in this social situation. He describes how this made him cringe, self-conscious, and feel hugely pressured to fi…
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Social Skills Mastery


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128. Breaking the Hardwired Habit Loops Preventing You from Becoming Outspoken and Outstanding
21:28
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This week I am hanging out with Chloe Brown Chloe is a community organizer, low-key saxophonist and candidate for City of Toronto Mayor in the June 26th, 2023 Mayoral By-election. Chloe has generously shared their time to talk to me about her friends, her drive and her platform. You can follow Chloe Brown here: https://chloebrown.ca/ https://www.in…
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Social Anxiety Solutions - your journey to social confidence!


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"No more pushing myself into anything" [Testimonial]
5:29
5:29
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In this episode... Sebastiaan shares a testimonial from a lady named Sally who tapped along with the guided tapping session "Expanding your Comfort Zone." Sally took part in the recent free 7 Day Social Confidence Challenge. At the end, she felt hopeful and excited about expanding her comfort zone without feeling forced. Sebastiaan explains tapping…
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Social Confidence Mastery


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Common Reasons Why You Struggle To Interact With People With Dan Munro
10:31
10:31
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This is part 1 of a 4-part series where Myke Macapinlac, Social Skills Coach at Social Confidence Mastery, is interviewed by Dan Munro, Host of The Brojo podcast, where they talk about common reasons why you struggle to interact with people. Go to https://www.brojo.org/ to find out more. For more instant access to future episodes, subscribe to the …
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Get the ONE thing you’ve been putting off, DONE I have a special invitation for you. Join me on Friday (5th May) and we’re going to get that ONE THING done, together. You know …. the ONE thing. The ONE THING that you’ve been thinking about doing for ages. The ONE that mysteriously falls to the bottom of the priorities even though you’ve already mis…
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The idea that life is short is everywhere, but what is it actually creating?! Time scarcity. It’s the reason why we’re all in such a rush, overcommitting ourselves, busy and time poor. In this episode I’m offering a new perspective: what if life is long? And how short and long can both be used for or against you when it comes to time. This is an ep…
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Brothers, last time I spoke about the three positions, the three states of being that we as humans can find ourselves in: the low position, high position, and superposition. Today’s episode will be part one of two as I begin to explore the superposition of vibration: celebration. Now remember, the superposition is accepting and embracing your onene…
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In this episode... Sebastiaan shares a guided visualization to help individuals overcome Social Anxiety. He guides viewers to focus on their five senses and breathing while imagining scenarios where they no longer have Social Anxiety. These scenarios involve imagining that you are at ease, happy, and proud of yourself, and that you have no need for…
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Social Skills Mastery


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127. Stop Overthinking and Show Up for Yourself
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15:40
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Overthinking is a common problem that can have a negative impact on our lives. It can lead to anxiety, stress, and depression. It can also make it difficult to make decisions, take risks, and live in the present moment. There are a number of things that you can do to stop overthinking and get out of your own way. Here are a few tips: Identify your …
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