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Best Socialanxiety podcasts we could find (updated May 2020)
Best Socialanxiety podcasts we could find
Updated May 2020
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The Creative Introvert Podcast is the podcast for creatives, makers, artists and entrepreneurs who prefer to work solo. Cat Rose digs deep into the struggles creative introverts face and provides you with actionable tips every week. Topics tackled include: battling fear, increasing confidence, self-promotion without feeling sleazy, and overcoming procrastination.
 
The Alpha Male Coach Podcast is the only podcast that teaches intelligent men practical tools and strategies for cultivating the confidence to approach beautiful women, create massive wealth, and unleash their personal greatness. Certified Life Coach Kevin Aillaud combines neuroscience and coaching wisdom to teach men just like you how to take control of your life, meet women, get over being shy, start a conversation, make friends, and become an Alpha man. You’ll be surprised at what you can ...
 
Social Confidence For Life is a podcast that helps men and women go through the steps to MAXIMIZE CONFIDENCE in every area of their lives such as their social, career, and romantic lives. Confidence is a muscle and you can build it much, much faster than you think! After struggling with shyness, social anxiety, and depression for 10 years, Josh Valentine discovered the path to ever-increasing social confidence. He now works with clients from all over the world to help them break through thei ...
 
Living your life with anxiety? Of course you are, this podcast explains why. Want to feel less stressed, overwhelmed and worried? You are in the right place. Your host, Vikki, Anxiety Coach, serial re-locator, financier turned entrepreneur, is on a mission to teach you how to live your best life, by facing anxiety head on. Avoiding it isn't working. Negative self-talk & judgement isn't working. If you are ready to do the work to F*CK Anxiety & Get Sh*t done, this podcast is for you. Through ...
 
Growing up as a shy Asian introvert wasn't easy. I was intimated by people and dreaded every conversation I had. I would get major anxiety over conversations and started sweating bullets when I thought I had said something wrong. However, that all changed when I started to develop a growth mindset and learned to be present. In this podcast, we learn the tips, techniques, and mindset to deal with everyday life situations as an introvert in an extroverted world.
 
If you can't seem to overcome your social anxiety and you're frustrated about your results, and worried you'll have to live with your social anxiety for the rest of your life... this podcast is for you. You'll hear me (an ex-social anxiety disorder sufferer) interview the super stars of the therapy and psychology world who have been traditionally trained psychologists or psychotherapists who have incorporated an exciting new field into their practice: "Energy psychology". These experts share ...
 
Are you tired of that critical voice inside your head telling you that you're not good enough or that something is wrong with you? That voice is your Inner Bully and it's holding you back and destroying your self-esteem and self-confidence. You don't have to listen to that voice anymore! Tune in each week to get bite-sized info and easy, actionable steps to transform your Inner Bully into your own Best Friend and Personal Champion for success! We'll share tips and techniques to help you crea ...
 
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show series
 
Do you lose control of your emotions when someone disagrees with you, or do you listen calmly? In this episode Kevin goes over the difference in beta and alpha disagreements. We can have a difference in opinion, viewpoints and everything without having conflict. We are living in a time where there is more disagreement than ever, but we as alphas ca…
 
As we are in the middle of the 30 Day Social Confidence Challenge, I'd like to share a comment made by someone who underwent the challenge previously and is going through it once again. As you keep on getting progress, you will truly come back for more. Hear how #TheJourneyToSocialConfidence went for Miriam. Be inspired. Get yourself waitlisted for…
 
I’ve been thinking a LOT about calling. What we’re destined for. This idea of a path that we’re meant to walk and if we just figure out what that is, we’ll be happy. My problem is, that I - and maybe you too - had been convinced that our calling is something like: shaping the universe around us to meet our desires. Oh, and that when it’s shaped jus…
 
Today we are going to talk more about relationships and how we communicate with others in the Alpha state. Do you hear the words people say, or do you hear your beliefs about their words? Kevin explains his 4 layers of communication based on the model to help us understand how only we have control over the way we feel, and not others. We will go ov…
 
In this episode, you will: - Identify what is involved in achieving an effortless social ease - Understand what truly happens when you feel that your social anxiety has reoccurred - Know what to do when you are in this situation Stay tuned to my podcast to learn more about how you can completely overcome your social anxiety. _______________________…
 
Man we’re living in a crazy world, don’t we? And I’m actually busier (running this challenge) than I am when there is no worldwide virus going on. With so much added free time now(being alone these days, in lockdown in the Philippines)… … how the hell can I be busier than ever?! Well, it’s by choice. I’m loving running these. I feel inspired to bri…
 
Today I’m tackling a topic I’ve been musing over for some time now. Maybe even years at this point. I’ve also had people - clients, listeners of the podcast, people in the League - all asking about this, and quite frankly I find myself asking questions about it regularly too. The mysterious topic is: intuition. Now, like with all of these episodes,…
 
When I suffered bad time, I’d spend an hour writing a simple text message. “What if I say the wrong thing?" "Can this be misinterpreted?” “Do I sound cool?“ “Does this come across needy or lame?” “Will they understand it, or do I need to explain it clearer?” “Can I send this already, or should I wait?” “I hope he doesn’t get upset when I write this…
 
Quick story. When I found this technique and tried it, it actually didn’t work. But I had seen so many testimonials of it… read on forums about it… and had seen experts of it transform people’s issues right on screen… … that I was determined to make it work for me. But despite that ‘thump-my-chest-self-motivation’, I also felt scared. “What if it d…
 
After the last challenge, I surveyed those who took the challenge. And I asked them why they thought nearly 40% didn’t start the challenge. Here are some of the replies: “They probably think there’s some hidden cost” “They might feel that something is not alright“ “They thought they gonna pay to get access to some features” “It seems too good to be…
 
Are you thinking about ... ... "I've already tried everything." ... "This won't work for me." ... "These comments are all fake." Well, it's not just you. Most of the people who joined the 30-Day Social Confidence Challenge had the same thoughts and feelings when they started ... ... but they made through it! They now know what it feels like to be s…
 
Believing it won’t work for you is the most common concern people have. Everyone believes they’re a tough case! Makes total sense when nothing you try resolves your issue, doesn’t it? When you try something that is supposed to work, and it doesn’t... … what does that do to your belief that 'you'll overcome it? That’s right, it adds doubt to it. And…
 
We worry what other people think way too much when we want to focus more on what WE THINK. We teach other people how to treat us. We teach ourselves how to show up. Listen to learn why the way you THINK about yourself matters and how to become who you want to become on purpose. Head to http://vikkilouise.com/consult/ or email podcast@vikkilouise.co…
 
Studies have shown that people would rather definitely get an electric shock now than maybe be shocked later, and show greater nervous-system activation when waiting for an unpredictable shock (or other unpleasant stimulus) than an expected one. I think we can all agree that uncertainty is something we all want to avoid, and we can go to extreme le…
 
Continuing with the theme of relationships in the month of May, we are going to get into the effectiveness of setting boundaries for relationships specifically. As we have been stating, we are only ever in a relationship with ourselves, and this will be how we discuss this. We will continue to go further into future-focused thinking and how we appl…
 
You know what's crazy? Since childhood, it's entirely possible that we've collected different kinds of pains over the years and then shut them out of our awareness. We can carry this baggage of pain with us on a day to day basis. And when we tune into our inner sadness, we free ourselves to focus on things that make us happy : ) Tune in now for pos…
 
Social anxiety is a complex problem. Yet there is a simple, painless, scientifically-proven way to overcome it. This is what I cover in today's episode. Best of all, you can do it in the comfort of your own home. I am running another FREE 30 Day Social Confidence Challenge. In those 30 days, I will teach you a powerful technique that will massively…
 
Welcome to Testimonial Tuesday! Are you thinking about whether my 30-Day Social Confidence Challenge is worth your time? Are you sceptical about how something FREE such as this can massively reduce your social anxiety? Then, you got to hear this comment made by Jason who took the challenge himself, for FREE, and from the comfort of his own home. Ta…
 
When you are half committed to something, you are treating it as a nice to have. The problem with things that are nice to have is that we are staying in "seek comfort" mode and relying on our primitive brain to WANT it enough to achieve the goal. Listen and learn how to navigate your "nice to have" goals and achieve more by doing less. Schedule you…
 
This episode of the Creative Introvert is all about evolution. As in, the evolution of YOU, your work, your life, your... you. I'm going to share with you some of the changes that have been occurring in my primary creative project (THIS!) as well as what you can expect from upcoming Creative Introvert shows. I'm also going to share with you a proce…
 
We are entering the month of May and the theme is: relationships. The human condition is the relationship we have with ourselves (know thyself.) The only 2 things we actually control directly are our thoughts and emotions, everything else comes indirectly. Trying to control everything else is futile. In this episode we talk about starting to let go…
 
"Can it be true that I can overcome my social anxiety?" Yes! Believe that you CAN and you WILL! Just like hundreds of socially anxious people who joined the FREE 30-Day Social Confidence Challenge. In this episode, I am sharing to you what people liked most about the challenge. This is to inspire you to take action, to move forward, and to start #T…
 
Welcome to Testimonial Tuesday! #BetterLateThanNever In today's episode, I'd like to share with you the comment made on Day 2 from inside of the 30-Day Social Confidence Challenge. While a bit behind (at this time, I already completed Day #30 of the challenge), this person finally #TookAction and #MadeADecision to #MoveForward on #TheJourneyToSocia…
 
Wondering what coaching ACTUALLY looks like? How to know when you are ready? What kind of results you can expect? This episode is FOR YOU. Bringing on the brilliant Jackie Skinner, aka Yoga Boss, to talk about her coaching experience from day one. Find out more about jackie at https://www.instagram.com/jackieg.skinner/ and schedule your coaching co…
 
On today's show I have Julia Bainbridge of the Lonely Hour podcast to talk to us about the loneliness epidemic, what it means to experience loneliness (even if you're an introvert), the challenges of isolation we face in the age we live in, and some thoughts for living with loneliness. POWERED BY PATREON This podcast is made possible only by means …
 
In this episode, we reiterate the importance of self-acceptance... and give you an #inspiring #perspective through a short, heartwarming clip. On the current 30-Day Social Confidence Challenge, I teach of self-acceptance as a #journey in itself. It is never an easy journey, to come in terms of all of that you are... ... but with some guidance and s…
 
COVID-19 days can cause panic, confusion, and a lot of uncertainty. We may even feel lonely and disconnected. Understandable because it's hard to know how to adapt to change when we aren't sure of who we are and that is okay. I didn't know who I was for over a decade of my life, but when I did, my life lit up with passion : ) It takes time, and tha…
 
Impatience never wins the game, however, the fastest way to get the confidence we want is to establish our daily disciplines and focus on the journey and consistent steps in the right direction! I know the temptation to give up when we feel progress is too slow. And this episode will give us a "pick-me up" to enjoy the daily steps in the right dire…
 
On Day 24 of the 30-Day Social Confidence Challenge, I asked the people inside the #community to go back to Day 1 and share their experience of what #TheJourneyToSocialConfidence has been for them so far. Tremendous stories were shared, each to their own #beautifuljourney to be told. Some experienced #setbacks, like this guy, but with #consistency,…
 
Does it feel like your life is sometimes being hijacked by the anxious part of you and you're sitting in the back seat feeling somewhat unable to take back control? We can easily think that we aren't in control when we let anxiety drive, and at any given moment we can choose to get closer to putting our confidence back in the driver's seat. Tune in…
 
Have you ever felt negatively judged for being you? Overcome that now so you can become unstoppable in being none other than YOU because that's when you feel the most powerful, authentic and confident. It can feel almost impossible when others criticize us for it, and this episode will get you through it! Tune in now! To maximize confidence in ever…
 
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