Social Confidence Mastery is the #1 resource to help introverted engineers, programmers, and developers to improve their social confidence. That way, they can create more meaningful relationships in their personal, romantic, and professional lives. Listeners will get actionable advice to help them develop their charisma, have better conversations, and build quality connections.
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The Social Skills Mastery Podcast is where High-Performance Social Confidence Coach and Corporate Trainer, Susan Callender helps professionals, business owners, and entrepreneurs stand out in competitive and often high-stakes situations, by raising social capital and using the power of polished people skills to make an impact. Weekly content encompasses what to do, what to say, how to maneuver tricky situations and get it right the first time.
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This show is about the stories that define our friendships. An interview style storytelling podcast about the friendships that shape who we are. The good, the bad and the ugly anecdotes that we share with the people we are closest to. Every episode will feature someone who is talented, entertaining and compelling.
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Welcome to the Hack Your Time podcast where you’ll unlearn everything that is keeping you busy, behind and stressed the f out. I’ll show you how to get better rested and more productive. Time is your most valuable & precious resource, and time management practices are outdated, overly structured and limited. Subscribe to this podcast to become unlimited, less rigid, and achieve more in less time without burnout, stress or hustle. Hack time to halve the time things take you to achieve, over a ...
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The Alpha Male Coach Podcast is the only podcast that guides intelligent, spiritual men who are awakening to their predicament of living in a limited reality. As we continue to grow and learn through life experiences, we become increasingly aware that there is more to life than what we've been told and taught. Questions like 'Who Am I, Where Am I From, and Why Am I Here" are all a part of this beautiful awakening process. Master Life Coach and Spiritual Guide Kevin Aillaud combines neuroscie ...
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You struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever? This podcast is for you! You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They’ve been traditionally trained psychologists or psychotherapists and have incorporated an exciting new field into their practice: "Energy psychology". These experts share their most successf ...
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Growing up as a shy Asian introvert wasn't easy. I was intimated by people and dreaded every conversation I had. I would get major anxiety over conversations and started sweating bullets when I thought I had said something wrong. However, that all changed when I started to develop a growth mindset and learned to be present. In this podcast, we learn the tips, techniques, and mindset to deal with everyday life situations as an introvert in an extroverted world.
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Outloud The Selective Mutism Podcast discusses everything related to Selective Mutism, the anxiety disorder that makes speaking extremely difficult. Hosted by a mother and daughter and our life experiences (good and bad!) with Selective Mutism. Offering support and education to kids, parents, teachers, family members, and anyone whose lives are affected by anxiety and Selective Mutism.
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Are you tired of that critical voice inside your head telling you that you're not good enough or that something is wrong with you? That voice is your Inner Bully and it's holding you back and destroying your self-esteem and self-confidence. You don't have to listen to that voice anymore! Tune in each week to get bite-sized info and easy, actionable steps to transform your Inner Bully into your own Best Friend and Personal Champion for success! We'll share tips and techniques to help you crea ...
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Welcome to the Socially Motivated podcast; this podcast is all about self-improvement and bettering your daily mindset and mental health. Do you suffer from being an introvert, general anxiety, social anxiety, depression, ADHD, or other related mental health conditions? Are you tired of letting those conditions control or hold you back in your life? If you said yes to any of this, let me tell you you are not alone. I was in a similar position as you not long ago. I made it my life mission to ...
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Season 1 of Our Turn to Talk is presented by This Is My Brave, Inc. (TIMB) - a national nonprofit whose vision is to one day live in a world where we don't have to call it "brave" to talk openly about mental illness. Join host Anastasia Vlasova, former TIMB Intern, as she has raw, honest conversations with TIMB participants and takes a deeper look into the current state of young people's mental health. TIMB believes that #StorytellingSavesLives, and we hope that this podcast becomes the cata ...
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How To Be Less In Your Head As A Software Engineer With Lolita Nazarov
21:19
21:19
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In this episode, Divyank Goswami, Social Confidence Mastery student, talks about how to be less in your head as a software engineer. Go to https://socialconfidencemastery.com/ to find out more. For more instant access to future episodes, subscribe to the podcast for free from your mobile device, laptop, or desktop computer. 👉 Download your social c…
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194. Self-belief vs. Self-defeat: Stop Worrying About What People Think
28:04
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Today we dive into the mindset shift you need to stop worrying about what others think and start showing up as your authentic, powerful self. If you find yourself holding back in business or social interactions because you’re worried about being judged or criticized, this episode is for you. This episode is a must-listen for anyone ready to break f…
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How To Stop Being Intimidated By Others with Divyank Goswami
26:28
26:28
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In this episode, Divyank Goswami, Social Confidence Mastery student, talks about how to stop being intimidated by others. Go to https://socialconfidencemastery.com/ to find out more. For more instant access to future episodes, subscribe to the podcast for free from your mobile device, laptop, or desktop computer. 👉 Download your social confidence c…
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We live in a world that has told us that consistency wins and we should be the same or growing all the time. What if this isn't true? What if, as humans, we have different seasons, just like the world we live in? In today's episode, I explore this concept deeper and leave you with questions to support you in your current season and share a little a…
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193. Believe to Achieve: Overcoming Self-Doubt for Success
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Tired of letting self-doubt hold you back? This episode empowers professionals to overcome their inner critic and step into their full potential. Discover practical strategies to replace self-doubt with self-assurance, build unshakeable confidence, and achieve greater success in both your professional and personal life. Learn how to silence the neg…
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Life After Social Anxiety: Is Total Freedom Possible?
15:46
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In this episode... Have you ever wondered if you can be completely free of social anxiety? In this episode, I reveal what life after social anxiety really looks like and share my personal journey toward becoming social anxiety-free. I also discuss: Real-life examples of recent situations where I experienced mild anxiety and how I managed it using …
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How To Deal With Loneliness With Myke Macapinlac
11:05
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In this episode, Myke Macapinlac, Social Skills Coach at Social Confidence Mastery, talks about how to deal with loneliness. Go to https://socialconfidencemastery.com/ to find out more. For more instant access to future episodes, subscribe to the podcast for free from your mobile device, laptop, or desktop computer. 👉 Download your social confidenc…
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Summer is sold to us as this perfect, magical, sunshine time. And yet for so many the reality can be quite different. With different demands, different expectations, unpredictable weather, more people traveling, kids around and more... this episode is for you if you want to get real about summer and create a summer that you love. Truly. Productive …
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192. The Stories We Tell Ourselves: Shaping Reality Through Our Inner Narratives
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23:47
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In this powerful episode, we dive deep into the concept that the stories we create in our minds ultimately shape our reality. Whether it's telling ourselves that we can't achieve something or convincing ourselves that we're not worthy, these narratives become our truth. The idea is simple but profound: the words and thoughts we repeat internally ha…
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Elevate Your Alpha: Embrace the Now and Forgiveness In this transformative episode of Elevate Your Alpha, we delve into the importance of maintaining a high vibration and embracing the present moment. Our host emphasizes letting go of past regrets and the negative impact of holding onto self-judgment and resentment. By focusing on forgiveness and l…
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How To Be Irresistible To Others With Myke Macapinlac
10:49
10:49
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In this episode, Myke Macapinlac, Social Skills Coach at Social Confidence Mastery, talks about how to be irresistible to others. Go to https://socialconfidencemastery.com/ to find out more. For more instant access to future episodes, subscribe to the podcast for free from your mobile device, laptop, or desktop computer. 👉 Download your social conf…
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We're so often taught that busyness breeds success. But what if it doesn't? In today's episode, I'm challenging the norms we have around being busy and inspiring you to create more space. Using a real life example that I experienced just yesterday. You'll hear about my own struggles with being busy and how you can overcome busyness to become effect…
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191. Trusting Your Gut: Using Intuition to Boost Social Confidence
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My guest this week, Rachel Strivelli, is an intuitive guide and psychic coach who will help us learn to us our intuition to navigate social situations and nervousness. We delve into the fascinating world of intuition and how it can be a powerful tool for heightening awareness and improving social skills. Join us as we explore practical strategies t…
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Did you know that adding more hours is the least effective way to become more productive? Because hours worked doesn't equal impact. In today's episode, you are getting access to a live opportunity to create your most productive week, with me, and my Time Hackers, and spend an entire week together, Monday through Friday. It is the best Time Investm…
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This week I am hanging out with Beatlalipos aka Elie Nakhle Elie is a Lebanese Producer, Rapper and sound Engineer who lives in Montreal. We talk about Lebanese food, politics and what brought Elie to Canada. Is God an imaginary friend? A near death experience and his newest project released July 1st 2024 called 808 Dabke infusing modern sounds wit…
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How To Get Over Your Fear Of Being Seen With Myke Macapinlac
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In this episode, Myke Macapinlac, Social Skills Coach at Social Confidence Mastery, talks about how to get over your fear of being seen. Go to https://socialconfidencemastery.com/ to find out more. For more instant access to future episodes, subscribe to the podcast for free from your mobile device, laptop, or desktop computer. 👉 Download your soci…
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In today's episode, you'll learn why pressure isn't the success hack that you've been told it is. This is a controversial episode that goes against a lot of the common language about pressure but it will make sense when you listen to it all. I even offer you what to use instead of pressure. This was inspired by Time Hacker and the new Q&A pop-up vi…
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190. The Self-Awareness Advantage: Elevate Your Social Interactions
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In this episode of "Social Skills Mastery," we delve into the powerful role self-awareness plays in enhancing our social interactions. Discover how understanding yourself can lead to more meaningful connections and improved communication in both personal and professional settings. We explore practical strategies to increase your self-awareness and …
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Where Extreme Shyness Comes From With Scot McKay
10:51
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This is part 1 of a 3-part series where Myke Macapinlac, Social Skills Coach at Social Confidence Mastery, is interviewed by Scot McKay on the Chick Whisperer where they talk about where extreme shyness comes from. Go to https://www.deservewhatyouwant.com/ to find out more. For more instant access to future episodes, subscribe to the podcast for fr…
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Join a very special episode today as I share some behind the scenes of Time Hacking, some business updates. This episode is part behind the scenes, part notification of price changes in our business, part insight into working inside Time Hackers, and part real life Time Hacking example. Hope you enjoy this episode as much as I enjoy creating these …
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189. From Wallflower to Wow: Cultivating Charisma in the Workplace
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In episode 189 we delve into the topic of charisma, exploring its value and how to develop this powerful trait. Susan breaks down the components of charisma and provides actionable strategies so you can enhance your personal magnetism. The episode addresses: · How to use charisma ethically to achieve your goals · Applying charismatic skills in vari…
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How To Get A Personality With Myke Macapinlac
11:18
11:18
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In this episode, Myke Macapinlac, Social Skills Coach at Social Confidence Mastery, talks about how to get a personality. Go to https://socialconfidencemastery.com/ to find out more. For more instant access to future episodes, subscribe to the podcast for free from your mobile device, laptop, or desktop computer. 👉 Download your social confidence c…
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Obsession with Fear + the Growth Equation
11:49
11:49
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Should we feel the fear and do it anyway? In today's episode, I'm sharing an insight into coaching and conversation that happened on a recent Time Hackers Coaching Call (about Time Hackers - https://www.timehackers.xyz/time-hackers). As you may know, fear is one of the Time Hacker pillars and I specifically teach and coach my clients on how to embr…
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Hey brothers, I want to dive deep into a concept that might sound counterintuitive at first: the idea that depression is actually an upgrade for the human species. I know it sounds crazy, but stick with me here. When we start to move from our conditioned beta state towards neutrality and beyond, we begin to pierce the shell of our ego, our "I-ness.…
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188. [Bonus] Social Confidence Summer Camp: An Opportunity for A Unique Experience
8:58
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Don’t even know where to begin in improving your interpersonal skills? REGISTER TODAY for Social Confidence Summer Camp Are you ready to leave social stress behind and go from where you are to where you want to be? Book a Social Strategy Session HERE Free Guide: The Social Skills Playbook Have a question that needs an answer. Email me at Hello@Soci…
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How To Not Take Things Personally With Myke Macapinlac
12:19
12:19
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In this episode, Myke Macapinlac, Social Skills Coach at Social Confidence Mastery, talks about how to not take things so personally. Go to https://socialconfidencemastery.com/ to find out more. For more instant access to future episodes, subscribe to the podcast for free from your mobile device, laptop, or desktop computer. 👉 Download your social …
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Ever heard the quote, "No plan survives first contact with the enemy"? It blew my mind and I had to dive into it on the podcast. If you've been with me for a while, you know I'm all for planning—when it works. And... after working with thousands of people, I've seen that 95% of the time, plans don't pan out. We spend too long creating them, don't f…
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187. Clear, Credible, and Composed: Self-Management in Meetings for the Socially Reserved
20:20
20:20
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In today's episode, we're diving into a topic that resonates with many quiet and socially reserved professionals: managing yourself effectively in meetings. Meetings can be daunting, but with the right strategies, you can contribute meaningfully and feel more comfortable. Key Takeaways: Preparation is Key: Do Your Homework: Research the meeting age…
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She Solved Lifelong Social Anxiety with a NEW Approach!
53:24
53:24
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In this episode... In this inspiring interview, Seb talks with Mary Henderson, a former client who conquered lifelong social anxiety using a new approach. Hear how Mary went from crippling anxiety to confidently speaking on stage and enjoying social interactions. Key Points: • Mary's struggle with social anxiety and her turning point. • Why tra…
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How To Approach Someone You Want To Meet With Myke Macapinlac
11:58
11:58
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In this episode, Myke Macapinlac, Social Skills Coach at Social Confidence Mastery, talks about how to approach someone you want to meet. Go to https://socialconfidencemastery.com/ to find out more. For more instant access to future episodes, subscribe to the podcast for free from your mobile device, laptop, or desktop computer. 👉 Download your soc…
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Coaching is Broken (& what we're doing about it)
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In today's episode I'm talking about some of the opportunities for improvement I'm seeing in the coaching industry as a whole, and exploring innovative solutions for more effective personal and professional growth. This is an episode to listen to if you are a coach, interested in becoming a coach, or working with a coach or bringing coaching into y…
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Brothers, today I want to share a journey that transcends the surface of our daily struggles. This is not about acquiring more, but about transcending the very need to seek and cling. Our minds, if left unmanaged, lead us into cycles of suffering. They trick us into chasing pleasure and avoiding pain, keeping us trapped in a perpetual state of diss…
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By Susan Callender
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How Physical Activity Affects Mental Health With Frank Rich
29:44
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In this episode, Frank Rich, host of The Superman Life Podcast, talks about how physical activity affects mental health. Go to https://www.thesuperhumanlifepodcast.com/ to find out more. For more instant access to future episodes, subscribe to the podcast for free from your mobile device, laptop, or desktop computer. 👉 Download your social confiden…
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The Worst Travel Experience (+ lessons learned)
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I recently had the worst travel experience. At the time I comforted myself by thinking about you and this podcast and how I would absolutely use this experience to learn and teach you everything I know. Listen and laugh, maybe cry with me and take in the powerful lessons that truly have supported me since being home. P.S. Would you love to get coac…
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How To Stop Feeling Left Out In Social Situations With Myke Macapinlac
12:13
12:13
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In this episode, Myke Macapinlac, Social Skills Coach at Social Confidence Mastery, talks about how to stop feeling left out in social situations. Go to https://socialconfidencemastery.com/ to find out more. For more instant access to future episodes, subscribe to the podcast for free from your mobile device, laptop, or desktop computer. 👉 Download…
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Today's episode is based on a talk I recently did at a conference in the US - it was such a powerful conversation and a slight twist on the language and words I often use so I wanted to share it with you. Firstly, so you could relate to this work on another level, and secondly, to inspire you to think about your own liberation. If you would love to…
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185. The Psychology of your Vocal Persona w/ Tracy Goodwin
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35:37
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Your voice is more than just words. It's a powerful tool that can convey confidence, warmth, or authority. In this episode, my special guest, Tracy Goodwin and I delve into the fascinating world of the Psychology of the Voice. Join us as we explore how subtle variations in tone, volume, speed, and pausing can dramatically shape how your message is …
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Episode 301: 3 Levels Of Understanding - The Remix
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Brothers, the journey to true self-understanding is profound and multifaceted, spanning three distinct levels: devotional, intellectual, and actual understanding. Let’s explore each level deeply and clearly. 1. Devotional Understanding: This is where most people start, accepting knowledge from authorities without personal inquiry. Think of the flat…
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How To Find The Right Relationships For You With Jay Wong
12:34
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This is part 3 of a 3-part series where Myke Macapinlac, Social Skills Coach at Social Confidence Mastery, is interviewed by Jay Wong on the Inner Change Maker podcast where they talk about how to develop incredible charisma. Go to https://www.theinnerchangemaker.com/ to find out more. For more instant access to future episodes, subscribe to the po…
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In this one-time-only live training, Vikki will be walking you through the tool that her Time Hackers use together every week. It's the core of Time Hacking and has seen clients create multiple promotions, massive business growth, take work-free summers, as well as 3 and 4 day work weeks (without compromising on their success). The Successful Weeks…
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Alright, listen up, brothers. Today, I’m breaking down something crucial for your journey—whether it’s a literal trip from Portland to Seattle or your personal path to enlightenment and success. Imagine trusting someone like Kevin, a well-traveled guy, to guide you from Portland to Seattle. You might start with faith in his directions, but real und…
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184. Making Your Way Toward the Spotlight and Becoming More Visible with Melanie Whittaker
21:07
21:07
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Are you a hidden gem in your field? Do you have valuable insights but hold back from sharing them for fear of being visible? In this episode, we explore the power of personal branding and communication for professionals who want to step into the spotlight and become the front-facing voice of their business or area of expertise. My guest, Melanie Wh…
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How To Stop Freezing Up Under Pressure With Myke Macapinlac
11:03
11:03
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In this episode, Myke Macapinlac, Social Skills Coach at Social Confidence Mastery, talks about how to stop freezing up under pressure. Go to https://socialconfidencemastery.com/ to find out more. For more instant access to future episodes, subscribe to the podcast for free from your mobile device, laptop, or desktop computer. 👉 Download your socia…
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Today I’m testing new tech that allows me to record from my phone AND sharing a real life example of doing things “messy” so that you can continue to challenge the ways you do things. What if it could be simpler? Easier? Faster? How much more could you get done if you were willing to go messy? Psssttt - have you heard about our new 1-on-1 coaching …
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In this episode... Do you feel 'ugly' and believe that you cannot be socially confident? Discover how to overcome social anxiety and build self-confidence, even if you think you have something 'unacceptable' about yourself. Seb shares his personal story about being teased for his physical appearance and an inspiring transformation story of a female…
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In this enlightening podcast episode, we journey through profound spiritual teachings to uncover the wisdom of impermanence and the intricacies of manifestation. Our host delves into the Buddhist concept of the five aggregates—form, sensation, perception, mental formations, and consciousness—highlighting their ever-changing nature and how this cons…
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