Ep #55: Loneliness

The Alpha Male Coach Podcast

Contrary to what you might believe or may have been told, loneliness is not such a big deal. Like so many other things, we tend to think that changing our circumstances is going to make us feel less lonely. But the problem is never the circumstance but rather the thoughts we have about that circumstance.

We often speak about loneliness as if it’s an all-consuming state of being, but it’s a time-limited feeling like any other. It’s fleeting. It also has nothing to do with the lack of people around you because it’s possible to experience intense loneliness while surrounded by people. We create this loneliness by alienating ourselves from others and believing that we are rejected or misunderstood by them.

Get full show notes and more information here: https://thealphamalecoach.com/55