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121 - The Most Important Word in a Relationship is “No.” Here’s Why. (Madison)
Manage episode 418205529 series 3562394
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Do you feel like it’s mean to set a boundary? Do you find yourself only setting limits after lots of emotional build-up? In this episode, Rachel explains why setting boundaries EARLY in relationships with the people you love is so difficult, AND one of the most important things you can do for you and your relationships.
By the end of the episode, you’ll know how to set a boundary early in your relationships, so you won’t feel like your boundary-setting isn’t an emotional sacrifice.
In Madison’s first ever counseling session on the show, she voices her concerns over setting a boundary with her ex.
To see demonstrations of some of the topics discussed on the show, and to connect with Rachel, find her on Facebook , Tik Tok , or Instagram
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Produced by Ellie The Editor 🦋
Edited by Andrea Horowitt
129 episodes
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