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Content provided by Rachel Sievers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Sievers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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94 - What To Do With Worry (Tracy)

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Manage episode 407310042 series 3562394
Content provided by Rachel Sievers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Sievers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you are an exhausted overthinker, and want to feel happy and confident with zero guilt, start with my FREE TRAINING.

—--

Today, I explain why we worry about things that aren’t real and explain the term, “orientation.” I describe how orientation can bring you to a place of peace. I gives you tools to stop worrying today!

Today’s client, Tracy:

In this episode, you hear a portion of Tracy’s session in which her hypochondria is flaring up.

—--

Want to work with me, one-on-one? Connect with me here

If you love the music, check out The Gospel Whiskey Runners

Produced and edited by Ellie The Editor 🦋

  continue reading

129 episodes

Artwork
iconShare
 
Manage episode 407310042 series 3562394
Content provided by Rachel Sievers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Sievers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you are an exhausted overthinker, and want to feel happy and confident with zero guilt, start with my FREE TRAINING.

—--

Today, I explain why we worry about things that aren’t real and explain the term, “orientation.” I describe how orientation can bring you to a place of peace. I gives you tools to stop worrying today!

Today’s client, Tracy:

In this episode, you hear a portion of Tracy’s session in which her hypochondria is flaring up.

—--

Want to work with me, one-on-one? Connect with me here

If you love the music, check out The Gospel Whiskey Runners

Produced and edited by Ellie The Editor 🦋

  continue reading

129 episodes

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