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Aaron Alexander: Motion Medicine - The Movement & Posture Techniques To Realign Your Physical & Mental Health
Manage episode 332375821 series 2924898
Movement coach and manual therapist, Aaron Alexander guides us through using yoga, chiropractic, and martial arts inspired movement for longevity, energy levels, less anxiety, and more. Plus, we take a look at how our posture can affect not just our physical health, but our emotions as well. Learn more: www.drwillcole.com/podcast
Sponsors:
Helloned.com/willcole for 15% off
Athleticgreens.com/willcole for a free one year supply of vitamin D and to give AG1 a try
Paleovalley.com code DRWILL for 15% off your order
Hiyahealth.com/WILLCOLE for 50% off your first order
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
259 episodes
Manage episode 332375821 series 2924898
Movement coach and manual therapist, Aaron Alexander guides us through using yoga, chiropractic, and martial arts inspired movement for longevity, energy levels, less anxiety, and more. Plus, we take a look at how our posture can affect not just our physical health, but our emotions as well. Learn more: www.drwillcole.com/podcast
Sponsors:
Helloned.com/willcole for 15% off
Athleticgreens.com/willcole for a free one year supply of vitamin D and to give AG1 a try
Paleovalley.com code DRWILL for 15% off your order
Hiyahealth.com/WILLCOLE for 50% off your first order
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
259 episodes
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