Debunking Cooking Oil Myths & The Best + Worst Fats Ranked For Your Health with Jeff Nobbs

The Art of Being Well

In this episode, Dr. Will Cole is joined by co-founder and CEO of Zero Acre Farms, Jeff Nobbs. Fueled by his family's health history, Jeff spent years studying nutrition to find out the truth behind the magnitude of contradicting information about fats and cooking oils. What he found out shocked him and sparked the creation of Zero Acre Farms - a company replacing destructive cooking oils with healthier, more sustainable options. From the best and worst cooking oils to the damaging effects of certain industrial seed oils on your health and the planet, this episode is your deep dive guide to everything you need to know about what you cook your food in. For all links mentioned in episode: www.drwillcole.com/podcast

Sponsors:

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

This episode is sponsored by Zero Acre Farms. Visit https://zeroacre.com/willcole to get free shipping on your first order of cultured oil.

Sponsors:

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