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SE4 EP42 TEMPO : Lou Clifton
Manage episode 268108735 series 1913897
Content provided by The Aussie Runner Podcast, Damon Roberts, and Jeremy Francis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Aussie Runner Podcast, Damon Roberts, and Jeremy Francis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Neil & Geoff talk to rock climbing ultra runner & NSW Blue Mountains local Lou Clifton. She shares how not racing during the lockdown has helped reduced stress, how starting running in her forties means she’s making the most of now rather than worrying about age, how consistency is the key and finally in an exciting twist did the boys just experience the birth of a new beer … ARPale Ale?
101 episodes
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Manage episode 268108735 series 1913897
Content provided by The Aussie Runner Podcast, Damon Roberts, and Jeremy Francis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Aussie Runner Podcast, Damon Roberts, and Jeremy Francis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Neil & Geoff talk to rock climbing ultra runner & NSW Blue Mountains local Lou Clifton. She shares how not racing during the lockdown has helped reduced stress, how starting running in her forties means she’s making the most of now rather than worrying about age, how consistency is the key and finally in an exciting twist did the boys just experience the birth of a new beer … ARPale Ale?
101 episodes
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Similar to The Aussie Runner Podcast
Former Islander Rick DiPietro and New York radio veteran Dave Rothenberg fill your morning with all things New York sports.
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Where the biggest names in the world of sport go one-on-one with sports journalist Mark Howard. From ultimate highs to tear-jerking lows, Howie lifts the lid on the real stories behind the headlines. He sits down with the biggest names in Australian & world sport, finding out how they started out, what makes them tick, how they deal with the big wins and the big losses, and how they take on sport and life from here.
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