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SE8 EP118 TEMPO : Andrius Ramonas
Manage episode 397787957 series 1913897
Content provided by The Aussie Runner Podcast, Damon Roberts, and Jeremy Francis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Aussie Runner Podcast, Damon Roberts, and Jeremy Francis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Neil & Geoff chat to elite trail runner, coach, sports doctor, sport nutrition company co-founder and, until recently, UTA 50k record holder Dr Andrius Ramonas. The boys learn about the ethos behind Roam’s all natural alternatives to the dreaded sports gel, how Andrius incorporates sports medicine into his & his clients running and provides a fascinating insight into how you should balance carbs and fat during training & racing.
101 episodes
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Manage episode 397787957 series 1913897
Content provided by The Aussie Runner Podcast, Damon Roberts, and Jeremy Francis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Aussie Runner Podcast, Damon Roberts, and Jeremy Francis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Neil & Geoff chat to elite trail runner, coach, sports doctor, sport nutrition company co-founder and, until recently, UTA 50k record holder Dr Andrius Ramonas. The boys learn about the ethos behind Roam’s all natural alternatives to the dreaded sports gel, how Andrius incorporates sports medicine into his & his clients running and provides a fascinating insight into how you should balance carbs and fat during training & racing.
101 episodes
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