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119. How to Stop Worrying (MVP)

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Manage episode 423122139 series 2997127
Content provided by Lisa Candera. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Candera or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I'm sharing two of the most valuable lessons I've brought you in the history of this podcast: that worrying is optional, and how to stop worrying. Tune in this week to discover why we worry and how to stop. Discover why worry is always optional, how worrying is impacting your life in more ways than you currently realize, and you'll learn how to get control over your worrying brain so you can show up in the way you and your child really need you to.

Get full show notes and more information here: https://theautismmomcoach.com/119

  continue reading

129 episodes

Artwork
iconShare
 
Manage episode 423122139 series 2997127
Content provided by Lisa Candera. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Candera or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I'm sharing two of the most valuable lessons I've brought you in the history of this podcast: that worrying is optional, and how to stop worrying. Tune in this week to discover why we worry and how to stop. Discover why worry is always optional, how worrying is impacting your life in more ways than you currently realize, and you'll learn how to get control over your worrying brain so you can show up in the way you and your child really need you to.

Get full show notes and more information here: https://theautismmomcoach.com/119

  continue reading

129 episodes

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