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119. How to Stop Worrying (MVP)
Manage episode 423122139 series 2997127
I'm sharing two of the most valuable lessons I've brought you in the history of this podcast: that worrying is optional, and how to stop worrying. Tune in this week to discover why we worry and how to stop. Discover why worry is always optional, how worrying is impacting your life in more ways than you currently realize, and you'll learn how to get control over your worrying brain so you can show up in the way you and your child really need you to.
Get full show notes and more information here: https://theautismmomcoach.com/119
134 episodes
Manage episode 423122139 series 2997127
I'm sharing two of the most valuable lessons I've brought you in the history of this podcast: that worrying is optional, and how to stop worrying. Tune in this week to discover why we worry and how to stop. Discover why worry is always optional, how worrying is impacting your life in more ways than you currently realize, and you'll learn how to get control over your worrying brain so you can show up in the way you and your child really need you to.
Get full show notes and more information here: https://theautismmomcoach.com/119
134 episodes
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