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Content provided by Lisa Candera. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Candera or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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83. Self-Regulation and Resourcing

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Manage episode 378725239 series 2997127
Content provided by Lisa Candera. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Candera or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Learn what resourcing involves, and how it creates internal safety so you can feel, process, and integrate your emotions in a healthy way. I’m sharing five easily accessible ways to resource yourself, why they’re worth practicing right now, and the power of the tools I’m offering today in understanding and shifting your emotional experience.

Get full show notes and more information here: https://theautismmomcoach.com/83

  continue reading

129 episodes

Artwork
iconShare
 
Manage episode 378725239 series 2997127
Content provided by Lisa Candera. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Candera or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Learn what resourcing involves, and how it creates internal safety so you can feel, process, and integrate your emotions in a healthy way. I’m sharing five easily accessible ways to resource yourself, why they’re worth practicing right now, and the power of the tools I’m offering today in understanding and shifting your emotional experience.

Get full show notes and more information here: https://theautismmomcoach.com/83

  continue reading

129 episodes

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