Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Episode 37: the ultimate camping and climbing guide, 8 tips to climb your best and fuel well on camping trips, ”I’m gonna laminate some checklists”
Manage episode 368146231 series 3346316
Content provided by Plug Tone Audio | The Average Climber Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Plug Tone Audio | The Average Climber Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Weekend climbing trips can be in-tents...... heh? get it? So in this episode, we're breaking down our top eight tips for maximizing your camping and climbing endeavors. From Caitlin's best food prep tips, to tactics for weekend climbing, to our must-pack reminders, this episode is jam packed with practical tips for your next camping adventure!
Ready to gain an in-depth understanding of your nutrition as it relates to your body and your needs? Apply to work with Caitlin this summer - only a few spots left! https://cvhnutrition.typeform.com/to/vtvdMimd
Mark your calendar - the Muscle Fuel Pro Group Coaching pre-sale starts on July 17!
Interested in snagging an August Custom plan with Lauren?
Go to www.goodsprayclimbing.com/custom-training-plan to secure your spot!
Self-guided training more your style? Go here to learn more about training plans from Good Spray!
Want the weekly Training Plan Makeover? Go here to have it sent to your inbox every Friday!
Interested in a training plan, but looking for something self-guided, go here to learn about Good Spray self guided programs!
Support us on Patreon!
The Average Climber Podcast is a proud member of the Plug Tone Audio Collective. Go to www.plugtoneaudio.com to learn more.
112 episodes
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Manage episode 368146231 series 3346316
Content provided by Plug Tone Audio | The Average Climber Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Plug Tone Audio | The Average Climber Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Weekend climbing trips can be in-tents...... heh? get it? So in this episode, we're breaking down our top eight tips for maximizing your camping and climbing endeavors. From Caitlin's best food prep tips, to tactics for weekend climbing, to our must-pack reminders, this episode is jam packed with practical tips for your next camping adventure!
Ready to gain an in-depth understanding of your nutrition as it relates to your body and your needs? Apply to work with Caitlin this summer - only a few spots left! https://cvhnutrition.typeform.com/to/vtvdMimd
Mark your calendar - the Muscle Fuel Pro Group Coaching pre-sale starts on July 17!
Interested in snagging an August Custom plan with Lauren?
Go to www.goodsprayclimbing.com/custom-training-plan to secure your spot!
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Want the weekly Training Plan Makeover? Go here to have it sent to your inbox every Friday!
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112 episodes
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