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#72 - The Daily Sprint Blog Recaps #16-20 - Weaponized Health, Water Filters, and Running Fundamentals
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Each week I write 5 blogs. They live on Substack at The Daily Sprint. But some people would rather listen than read. So I've recorded the audio version.
Each week I'll read all 5 blogs and add in my expanded thoughts or updated opinions as I see fit. This week we covered blogs #16-20.
Here are the specific links to each if you want to read more or see any associated links:
16) The Long Game - https://thedailysprint.substack.com/p/the-long-game
17) Weaponized Health - https://thedailysprint.substack.com/p/weaponized-health
18) Why Running Hurts - https://thedailysprint.substack.com/p/why-running-hurts-you
19) 15 Minute Rewinding - https://thedailysprint.substack.com/p/15-minute-re-wilding
20) Risk and Reward - https://thedailysprint.substack.com/p/risk-and-reward
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And if you want to fix your pain and move better, get my FREE 6-week Athletic Foundations course here:
https://unbreakableacademy.org/af
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