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172. How Meditation and Yoga Helps Children in School with Giselle Shardlow from Kids Yoga Stories

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Manage episode 422058651 series 2770550
Content provided by Kailey Lefko and Josianne Barnabé: Teachers and Co-founders of Educalme, Kailey Lefko, Josianne Barnabé: Teachers, and Co-founders of Educalme. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kailey Lefko and Josianne Barnabé: Teachers and Co-founders of Educalme, Kailey Lefko, Josianne Barnabé: Teachers, and Co-founders of Educalme or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you looking for strategies to improve classroom management?

A great place to start is by teaching emotional regulation skills to your students. This will help them better self-regulate and better manage their behaviours. But how do you teach self-regulation skills to kids?

Yoga and mindfulness is a great way to teach emotional regulation to students in a fun and engaging way!

In this episode of The Balanced Educator Podcast, we interview Giselle Shardlow from Kids Yoga Stories. We ask what is kids yoga and how is it different from adult yoga? Giselle shares how to teach yoga to kids and teens and how to bring yoga and mindfulness into the classroom. We also talk about how to make yoga and mindfulness fun for kids so they’ll enjoy it and want to participate. Finally, we discuss how to prepare for bringing mindfulness and yoga into your classroom or school. Learn easy ways to get started!

LISTEN TO THE SHOW

Subscribe to The Balanced Educator Podcast so you don’t miss our upcoming episodes: iTunes | Spotify | Stitcher | YouTube

SHOW NOTES
Share this post on Pinterest so other teachers can learn how to implement yoga in the classroom too!

The post 172. How Meditation and Yoga Helps Children in School with Giselle Shardlow from Kids Yoga Stories appeared first on Educalme.

  continue reading

173 episodes

Artwork
iconShare
 
Manage episode 422058651 series 2770550
Content provided by Kailey Lefko and Josianne Barnabé: Teachers and Co-founders of Educalme, Kailey Lefko, Josianne Barnabé: Teachers, and Co-founders of Educalme. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kailey Lefko and Josianne Barnabé: Teachers and Co-founders of Educalme, Kailey Lefko, Josianne Barnabé: Teachers, and Co-founders of Educalme or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you looking for strategies to improve classroom management?

A great place to start is by teaching emotional regulation skills to your students. This will help them better self-regulate and better manage their behaviours. But how do you teach self-regulation skills to kids?

Yoga and mindfulness is a great way to teach emotional regulation to students in a fun and engaging way!

In this episode of The Balanced Educator Podcast, we interview Giselle Shardlow from Kids Yoga Stories. We ask what is kids yoga and how is it different from adult yoga? Giselle shares how to teach yoga to kids and teens and how to bring yoga and mindfulness into the classroom. We also talk about how to make yoga and mindfulness fun for kids so they’ll enjoy it and want to participate. Finally, we discuss how to prepare for bringing mindfulness and yoga into your classroom or school. Learn easy ways to get started!

LISTEN TO THE SHOW

Subscribe to The Balanced Educator Podcast so you don’t miss our upcoming episodes: iTunes | Spotify | Stitcher | YouTube

SHOW NOTES
Share this post on Pinterest so other teachers can learn how to implement yoga in the classroom too!

The post 172. How Meditation and Yoga Helps Children in School with Giselle Shardlow from Kids Yoga Stories appeared first on Educalme.

  continue reading

173 episodes

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