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How To Develop Resilience & EMBRACE Risk | The Lunch Break ABCs
Manage episode 410234898 series 2895404
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Resilience is like a muscle; the more you use it, the stronger it gets.
It’s about facing setbacks head-on and emerging stronger on the other side.
But why do we feel more more resilient at certain times more than others?
It turns out, resilience isn’t something you’re born with; it’s developed through experiences and the way we react to them.
Christine Smith, Ben Albert, Andrew Biernat & Brandon Eastman of The Lunch Break ABCs will be diving into the art of resilience, touching on points like:
💪🏼 How you can develop resilience,
💪🏼 The role taking risks has in resilience, and
💪🏼 The ultimate strategy to summon resilience whenever you need it!
For more great content like this subscribe to the Brandon Eastman YouTube channel: youtube.com/c/BrandonEastman?sub_confirmation=1
https://amzn.to/3mxdCnS - Grab Brandon's NEW book 'Be Extraordinary: Your Guide To Self-Mastery'!
https://www.bebetterindustries.com - Book Brandon to help your leadership team become more influential and achieve self-mastery
📘 Connect With Brandon, Christine, Ben & Andrew!
Brandon: https://www.linkedin.com/in/brandonseastman/
Christine: https://www.linkedin.com/in/christinesmith34/
Ben: https://www.linkedin.com/in/balbertmarketing/
Andrew: https://www.linkedin.com/in/andrewjbiernat/
Grab your copy of Be Extraordinary: Your Guide To Self-Mastery AND the Audiobook for FREE at https://bebetterindustries.com/book.
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