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The TRUE Path To Peak Performance (Myths DEBUNKED!)

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Manage episode 408947396 series 2895404
Content provided by Brandon Eastman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brandon Eastman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In a world that celebrates success and achievement, the concept of peak performance is widely discussed by professionals, athletes, and individuals striving to unlock their full potential.
Yet, the path to reaching one's personal summit is complex.
At its core, peak performance is a state where one operates at their maximum capability, displaying exceptional focus, creativity, and productivity.
Our culture romanticizes peak performance as a 'magical' state attainable through just the right mix of talent and tenacity.
This just isn't the case.
Achieving and sustaining peak performance is not only a result of relentless effort or innate genius but a balanced harmony of various factors, including mental well-being, physical health, and environmental conditions.
I invited my friends James Williams and Jennifer Watson onto The Be Better Broadcast as they are both experts in this field.
In this conversation, we will
👉🏻 Challenges the myths surrounding peak performance,
👉🏻 Offers insights on how to activate this state, &
👉🏻 Consider the impacts of the pursuit.
For more great content like this subscribe to the Brandon Eastman YouTube channel: youtube.com/c/BrandonEastman?sub_confirmation=1
https://amzn.to/3mxdCnS - Grab Brandon's NEW book 'Be Extraordinary: Your Guide To Self-Mastery'!
https://www.bebetterindustries.com - Book Brandon to help your leadership team become more influential and achieve self-mastery
You can follow Brandon at:
Website: https://www.bebetterindustries.com
LinkedIn: https://www.linkedin.com/in/brandonseastman/
Facebook: https://www.facebook.com/brandon.s.eastman/
Instagram: https://www.instagram.com/brandoneastman_/
Tiktok: https://www.tiktok.com/@brandon.eastman

Grab your copy of Be Extraordinary: Your Guide To Self-Mastery AND the Audiobook for FREE at https://bebetterindustries.com/book.

  continue reading

396 episodes

Artwork
iconShare
 
Manage episode 408947396 series 2895404
Content provided by Brandon Eastman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brandon Eastman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In a world that celebrates success and achievement, the concept of peak performance is widely discussed by professionals, athletes, and individuals striving to unlock their full potential.
Yet, the path to reaching one's personal summit is complex.
At its core, peak performance is a state where one operates at their maximum capability, displaying exceptional focus, creativity, and productivity.
Our culture romanticizes peak performance as a 'magical' state attainable through just the right mix of talent and tenacity.
This just isn't the case.
Achieving and sustaining peak performance is not only a result of relentless effort or innate genius but a balanced harmony of various factors, including mental well-being, physical health, and environmental conditions.
I invited my friends James Williams and Jennifer Watson onto The Be Better Broadcast as they are both experts in this field.
In this conversation, we will
👉🏻 Challenges the myths surrounding peak performance,
👉🏻 Offers insights on how to activate this state, &
👉🏻 Consider the impacts of the pursuit.
For more great content like this subscribe to the Brandon Eastman YouTube channel: youtube.com/c/BrandonEastman?sub_confirmation=1
https://amzn.to/3mxdCnS - Grab Brandon's NEW book 'Be Extraordinary: Your Guide To Self-Mastery'!
https://www.bebetterindustries.com - Book Brandon to help your leadership team become more influential and achieve self-mastery
You can follow Brandon at:
Website: https://www.bebetterindustries.com
LinkedIn: https://www.linkedin.com/in/brandonseastman/
Facebook: https://www.facebook.com/brandon.s.eastman/
Instagram: https://www.instagram.com/brandoneastman_/
Tiktok: https://www.tiktok.com/@brandon.eastman

Grab your copy of Be Extraordinary: Your Guide To Self-Mastery AND the Audiobook for FREE at https://bebetterindustries.com/book.

  continue reading

396 episodes

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