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Beyond Trauma: Healing as a Pathway to an Abundant, Joy Filled Life

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Manage episode 424844447 series 3453766
Content provided by Be Well Beautiful People. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Be Well Beautiful People or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Demarra West, author of Me Too: A Therapist’s Journey to Heal, Find Liberation, & Joy, founder of Be Well Beautiful People and host of the Be Well Beautiful People podcast, leads us through the first episode of the Trauma & Healing podcast series centered around her book. This series will feature 12 episodes and include the practices that have been paramount to her healing and transformation as a complex childhood trauma survivor. In the first episode, Demarra discusses:
  • Different types of trauma
  • The research behind trauma and its devastating effects
  • The practices that are proven to help complex childhood trauma and PTSD survivors heal
  • How trauma affects certain types of identities, for example Blacks and women, in a more pervasive way
  • And so much more!
Whether you're a trauma survivor or someone supporting others on their healing journey, this episode offers valuable insights and practical tools to help you reclaim your power and embrace a life of joy and peace. Tune in to start your healing journey today! New episodes will be released every Friday for the next eleven weeks! To get Demarra's book, visit www.demarrawest.com to learn more or get a free chapter here.
For more resources, visit www.bewellbeautifulpeople.org or to schedule a free consultation, reach us through here. You can also subscribe to our mailing list here to receive weekly inspirational content, exclusive offerings, and updates to be the first to know.

To support us and the work that we do, please follow us on social media at @bewellbeautifulpeople on all platforms or through here.

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 424844447 series 3453766
Content provided by Be Well Beautiful People. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Be Well Beautiful People or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Demarra West, author of Me Too: A Therapist’s Journey to Heal, Find Liberation, & Joy, founder of Be Well Beautiful People and host of the Be Well Beautiful People podcast, leads us through the first episode of the Trauma & Healing podcast series centered around her book. This series will feature 12 episodes and include the practices that have been paramount to her healing and transformation as a complex childhood trauma survivor. In the first episode, Demarra discusses:
  • Different types of trauma
  • The research behind trauma and its devastating effects
  • The practices that are proven to help complex childhood trauma and PTSD survivors heal
  • How trauma affects certain types of identities, for example Blacks and women, in a more pervasive way
  • And so much more!
Whether you're a trauma survivor or someone supporting others on their healing journey, this episode offers valuable insights and practical tools to help you reclaim your power and embrace a life of joy and peace. Tune in to start your healing journey today! New episodes will be released every Friday for the next eleven weeks! To get Demarra's book, visit www.demarrawest.com to learn more or get a free chapter here.
For more resources, visit www.bewellbeautifulpeople.org or to schedule a free consultation, reach us through here. You can also subscribe to our mailing list here to receive weekly inspirational content, exclusive offerings, and updates to be the first to know.

To support us and the work that we do, please follow us on social media at @bewellbeautifulpeople on all platforms or through here.

  continue reading

100 episodes

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