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It’s Not About What You Give Up, But Rather Developing a Better Lifestyle

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Manage episode 390675615 series 3347004
Content provided by Oscar Camejo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Oscar Camejo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

You and I can give up a certain food, but still struggle with craving something else that may be harming our bodies, setting us back, and ruining our weight loss journey.
That’s why in this week’s episode, I want to talk about redirecting our focus as we head into a new year.

So what value will you receive in this week’s episode?

  1. Learn simple ways to improve your overall health
  2. Receive Practical Recommendations for Developing Lifelong Good Habits
  3. Develop Self-Motivation When You’re Tempted to Quit

Resources Mentioned:

_____________________
Connect With Me
To submit a question or join my mailing list, use the information below to connect with me.

_____________________

©2023 Oscar Camejo - The Beating Diabetes Lifestyle

  continue reading

110 episodes

Artwork
iconShare
 
Manage episode 390675615 series 3347004
Content provided by Oscar Camejo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Oscar Camejo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

You and I can give up a certain food, but still struggle with craving something else that may be harming our bodies, setting us back, and ruining our weight loss journey.
That’s why in this week’s episode, I want to talk about redirecting our focus as we head into a new year.

So what value will you receive in this week’s episode?

  1. Learn simple ways to improve your overall health
  2. Receive Practical Recommendations for Developing Lifelong Good Habits
  3. Develop Self-Motivation When You’re Tempted to Quit

Resources Mentioned:

_____________________
Connect With Me
To submit a question or join my mailing list, use the information below to connect with me.

_____________________

©2023 Oscar Camejo - The Beating Diabetes Lifestyle

  continue reading

110 episodes

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