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You’re Bored of Eating Healthy and Exercising, Now What?

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Manage episode 414352297 series 3347004
Content provided by Oscar Camejo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Oscar Camejo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you feel like your weight loss journey is going way too slow and that you’re not seeing any results, you could be making some common mistakes. You’ve tried all of the kinds of diet programs. At this point, maybe you’re ready to give up. People around you seem like they’re winning and living their best life, and you feel like you’re not having any success, and now you're experiencing boredom.
Boredom is one of the biggest reasons people fall back into bad habits.
What value will you receive from this episode?

  1. Learn how to set yourself up for long-term success
  2. Receive my recommendations for achieving small victories that lead to big wins

Resource:

_____________________
Connect With Me
To submit a question or join my mailing list, use the information below to connect with me.

_____________________

©2024 Oscar Camejo - The Beating Diabetes Lifestyle

  continue reading

109 episodes

Artwork
iconShare
 
Manage episode 414352297 series 3347004
Content provided by Oscar Camejo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Oscar Camejo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you feel like your weight loss journey is going way too slow and that you’re not seeing any results, you could be making some common mistakes. You’ve tried all of the kinds of diet programs. At this point, maybe you’re ready to give up. People around you seem like they’re winning and living their best life, and you feel like you’re not having any success, and now you're experiencing boredom.
Boredom is one of the biggest reasons people fall back into bad habits.
What value will you receive from this episode?

  1. Learn how to set yourself up for long-term success
  2. Receive my recommendations for achieving small victories that lead to big wins

Resource:

_____________________
Connect With Me
To submit a question or join my mailing list, use the information below to connect with me.

_____________________

©2024 Oscar Camejo - The Beating Diabetes Lifestyle

  continue reading

109 episodes

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