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3 Minutes to World Peace Day 13
Manage episode 430752487 series 3224770
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Embark on a transformative journey to build your mindful home! Discover how mindfulness guidance serves as a blueprint for a purposeful and resilient life. Learn the art of meditation to shape thoughts, practice mindfulness to stay present, and embrace appreciation to bind yourself to the moment. Transform your inner world into a sanctuary of peace and strength, weathering challenges with grace and finding joy within. Understand the necessity of constant effort, self-awareness, and dedicated practice to maintain your inner sanctuary's beauty and integrity. Neglecting this path can lead to chaos and stress, but with intention and love, you can be the architect of a fulfilling spiritual --- Support this podcast: https://podcasters.spotify.com/pod/show/thebeautifulyou/support
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