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EP 36 - 🍃 Sobriety and Self-Worth: Gigi Langer's Story of Healing and Growth
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In this episode, host Gary Menkes sits down with Gigi Langer, a renowned author, speaker, and expert in the field of addiction recovery. Gigi shares her personal journey of overcoming childhood trauma and finding self-worth through therapy and a higher power. She also opens up about her struggles with alcoholism and how she found recovery through therapy and 12-step meetings.
Throughout the conversation, Gigi shares powerful insights and tools for finding inner peace and fulfillment in sobriety. From the importance of stage two recovery and healing self-defeating patterns, to using the law of attraction to overcome fears and achieve goals, Gigi's wisdom and personal experiences are truly inspiring.
Gigi also discusses the role of therapy and support groups, such as Al-Anon, in managing stress, anxiety, and difficult relationships. She shares her journey of finding love and overcoming her fear of men, using tools like Radical Forgiveness and guided meditations.
With her self-published books, "50 Ways to Worry Less Now" and "From Worry to Wealthy," Gigi offers a wealth of resources and stories for handling life challenges and finding peace of mind. This episode is a must-listen for anyone on the journey to recovery and seeking inner peace.
ABOUT GIGI LANGER:
Gigi Langer is a renowned author, speaker, and coach, known for her expertise in addiction recovery, self-compassion, and personal growth. She is a certified addiction counselor and has over 35 years of experience in the field of recovery and mental health. Gigi is also a survivor of childhood trauma and addiction, and her personal journey has inspired her to help others find peace and fulfillment in their lives.
Gigi's books, "50 Ways to Worry Less Now" and "From Worry to Wealthy," offer practical tools and personal stories for overcoming worry, fear, and self-defeating patterns. She also shares her insights and experiences through her blog and social media platforms, where she has a strong following of individuals seeking guidance and support in their own journeys.
Gigi's warm and compassionate approach to recovery and personal growth has touched the lives of many, and her work continues to inspire and empower others to live their best lives.
Follow Gigi on her website, GigiLanger.com and Instagram, www.instagram.com/GigiLangerWorryLessNow, for daily inspiration and guidance on finding peace and joy in life.
DISCLAIMER:
The views and opinions expressed by our guests are their own and do not necessarily reflect the stand or beliefs of the host or the podcast. We aim to provide a diverse range of perspectives and ideas, fostering open and respectful discussions. We encourage critical thinking and forming your own conclusions. Enjoy the show!
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