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Step #1 for Successful Benching
Manage episode 432565207 series 3051536
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This is step #1 if you want to successfully bench press. If you train in a commercial gym or at home, make this the first thing you listen to!
If you'd like to work with myself and our team, go to @bigbenchas Instagram and DM me the letters "PRS". I'll provide you with a free consult to see how we can help you out!
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