))
Structuring a Successful Warm Up Routine
Manage episode 431390290 series 3051536
Content provided by Coach Ben. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Ben or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A proper warm up can be the difference between having a good training session and a bad one. Make sure you take the necessary steps to set yourself up for success!
If you'd like to work with myself and our team, go to @bigbenchas Instagram and DM me the letters "PRS". I'll provide you with a free consult to see how we can help you out!
235 episodes
Share
