))
Ep 3: Core Values - Do You Know Yours?
Manage episode 362745997 series 3464729
Content provided by Gary Gillan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gary Gillan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome The Best You – A Coaching Podcast! Thanks for joining me.
Today’s pod covers 2 main things: A book report on The Coaching Habit, and an overview of Core Values – Do You Know Yours?, as featured in my blog of the same name. Some key points of core values include:
Definition: A person’s values are their principles or standards of behavior; their judgment of what is and is not important in life.
- What are they?
- Who has them?
- How do you find out yours?
- Why do they matter?
- When are they important?
- Where do they show up?
- What do they do?
- Will they change over time?
- Do I need to evaluate them periodically?
They help you to:
- Create boundaries
- Make decisions
- Set priorities
- Grow and develop
- Build strong relationships
- Foster positivity
- Know that you are living The Best You (see what I did there?)
I hope you enjoy this!
Cheers, Gary
25 episodes
Share
