))
EP 9 | Back to Work: Stress-Busting Tips for Your First Day Back
Manage episode 415425168 series 3555087
Content provided by Niamh Moynihan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Niamh Moynihan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Feeling stressed about returning to work after a break? In this episode of the Better Workday podcast, Niamh discusses tips and strategies for returning to work after a break to make the transition smoother and less stressful. The episode covers the importance of disconnecting from work during time off, setting boundaries, communicating effectively with colleagues, and being intentional about the first day back at work.
Resources
Supporting Blog: Switching off from work with a pre-holiday routine
Get In Touch
Connect with Niamh on TikTok @betterworkday
Follow us on LinkedIn
Subscribe to us on YouTube
Subscribe to the Better Workday Newsletter
Visit our website abetterworkday.com/
Credits
Host: Niamh Moynihan
Co-Producer: Tricia Brady
Music: The Dagenham Yanks
13 episodes
Share
