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Ep 135. The Biomechanics of Injury and Key Movements For Increasing Clubhead Speed with Dan Thompson
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The Biomechanics of Injury and Key Movements For Increasing Clubhead Speed
On Episode 135 of the Fitness For The Fairways podcast, Joe sat down with Dan Thompson, a golf educator based out of the UK.
What you'll learn from this episode.
- How biomechanics can help us identify injury risk
- What are the most common injuries in golf
- Key movements for swinging your club faster
Ask Joe Segment
- Strategies to improve X-Factor and X-Factor Stretch
Connect with Dan
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