126. Feel Good About Your Hair: Helen Reavey’s Expert Tips for Scalp & Hair Health

The Big Silence

In this episode, I sit down with Helen Reavey, founder of Act + Acre, celebrity hairstylist, and trichologist. After years of working with top names in the industry, Helen created Act + Acre, the world’s first Cold Processed® hair wellness brand focused on scalp health. Visit Act + Acre and take the quiz on thier website to see what hair & scalp system is right for you. Use code TBS20 for 20% off your purchase.

Helen explains why caring for your scalp is just as important as your skin and dives into the science of scalp aging (which happens six times faster than your face!), the scalp's microbiome, and how stress impacts hair loss. Helen also shares tips on how often to wash your hair and whether you can train your scalp to go longer between washes. Plus, she offers advice for women in their 40s looking to strengthen fine hair, sharing her favorite products for a holistic hair care routine. If you're ready to improve your hair and scalp health, this episode is packed with actionable tips!

(00:00:00) Introductions

(00:06:56) Why Scalp Health Matters

(00:12:55) Managing Hair Loss & The Ideal Hair Wash Routine

(00:20:09) Meditation, Morning Routines & Holistic Scalp Health

(00:29:44) Helen’s Holistic Hair & Scalp Regimen for Stronger, Healthier Hair

Click here for full show notes

Guest Info:

• Website: actandacre.com

• Instagram: @helenreavey

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“The Big Silence” theme song written and performed by James Nicholas Kinney.

Producer, Bobby Goldstein.

The Big Silence is produced by Crate Media.

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