Keto Works Great and That's the Problem

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By Sanjay Manaktala. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

A year after going on the keto diet for 2 months and losing 25 pounds (12 KGS), Sanjay reflects on if it was a good decision, if you should go on keto and some common misconceptions none of the blogs really tell you.
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