Rafael 'Formiga' Barbosa - Courage, Compassion, Consistency
Manage episode 407268229 series 3562263
Courage and compassion beyond the mats: how key moments in life influenced a jiu jitsu champion. The value and 'superpower' of solid mentorship. Advise for both new and seasoned practitioners - why consistency matters and how to stay productive even when injured.
38 episodes