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Spine Care with A Chiropractor, Dr Chihambakwe
Manage episode 333332192 series 3367688
Content provided by Nkazi Mkhwanazi, PhD. and Nkazi Mkhwanazi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nkazi Mkhwanazi, PhD. and Nkazi Mkhwanazi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr Chihambakwe talks to us about the importance of Spine care and shares interesting contrasts between low resourced and well-resourced settings. Below is the episode breakdown with corresponding timestamps.
0.00 - Introduction
1:05 - Guest Introduction
02:23 - Motivation to study Chiropractor
7:00 - Low back and neck pain
10:07 - Low back pain and weight gain
14:30 - Low back pain in low resourced communities
20:30 - Nkazi's grade 2 Story about back pain
22:17 - Back pain in office workers
24:38 - Tips for office workers
29:52 - Standing Desks
31:57 - Closing remarks
Chat to us @ blendedsciences1@gmail.com
You can purchase Dr Chihambakwe's book at Amazon; the book's title is Twenty 20: Twenty. A reflection.
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