Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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021 - Sacrifice Vs Reward: The One Big Question You Need To Ask Yourself
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Manage episode 227299338 series 2097879
Content provided by Lee Constantinou. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lee Constantinou or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode Lee talks about two concepts to help you find value in your fitness and body goals. Often we get side tracked by the short term satisfactions in life but Lee helps you think differently by putting perspective around your goals to stay motivated long term. Free Masterclass: The FITT Method To Transform Your Body And Change Your Mind Forever: https://www.thebodyconsult.com/masterclass
…
continue reading
32 episodes
M4A•Episode home
Manage episode 227299338 series 2097879
Content provided by Lee Constantinou. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lee Constantinou or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode Lee talks about two concepts to help you find value in your fitness and body goals. Often we get side tracked by the short term satisfactions in life but Lee helps you think differently by putting perspective around your goals to stay motivated long term. Free Masterclass: The FITT Method To Transform Your Body And Change Your Mind Forever: https://www.thebodyconsult.com/masterclass
…
continue reading
32 episodes
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