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149: Course Correcting Crappy Communication
Manage episode 218492288 series 83307
Effective communication requires us to be present in the moment, aware of our own communication triggers, and mindful of our automatic responses.
Mindfulness Minders
- Energy is contagious
- Know your communication triggers
- Be mindful of your automatic responses
- Learn to recognize emotional shifts in your body
Recommended Practice
Loving Kindness Meditation
Subscribe to The Brassy Broadcast
Connect with Jen and Amy on LinkedIn
180 episodes
Manage episode 218492288 series 83307
Effective communication requires us to be present in the moment, aware of our own communication triggers, and mindful of our automatic responses.
Mindfulness Minders
- Energy is contagious
- Know your communication triggers
- Be mindful of your automatic responses
- Learn to recognize emotional shifts in your body
Recommended Practice
Loving Kindness Meditation
Subscribe to The Brassy Broadcast
Connect with Jen and Amy on LinkedIn
180 episodes
All episodes
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