The BraveHeart Story of Dr. Nancy Meyer on Fear and Insecurities

The BraveHearted Woman

In this episode of The BraveHearted Woman Podcast, I am joined by Dr. Nancy Meyer as she shares her inspiring journey of transitioning life from being a chiropractic physician to now a triathlete, life coach, author, and speaker.

Find out the struggles, challenges, ups, and downs of challenging herself to something unfamiliar and unknown. She highlights the importance of defying our age-related limitations and encourages us to embrace movement and exercise for physical and mental well-being.

Dr. Nancy also shared her motivation in writing her book, “Defying Fear: Finding the Courage to Embrace Your True Value.” The book features true stories of women, including her own, overcoming fear and embracing their true worth through spiritual, emotional, and physical practices. She emphasizes the significance of discovering unshakeable self-worth through Christ and encourages every woman to find their bravery in the journey of life.

So, if you want to know more about Dr. Nancy’s story of valuing oneself and overcoming insecurities, tune in to this week’s episode!

Resources:

📚 Get a copy of Dawn’s NEW book - The Making of a Bravehearted Woman: https://amzn.to/491OnAt

📞 Book a FREE 15-minute strategy call with Dawn: https://www.braveheartedwoman.com/book-a-call

📚 Get a copy of Dr. Nancy’s Book on Amazon: Defying Fear: Finding the Courage to Embrace Your True Value: https://www.amazon.com/Defying-Fear-Finding-Courage-Embrace/dp/1949856968

🌐Follow and connect with Dr. Nancy: https://drnancymeyer.com/

Connect with your BraveHeart Mentor, Dawn Damon:

💞 Email me at: [e-mail]

💞 Website: https://braveheartedwoman.com/

💞 Instagram: https://www.instagram.com/bravehearted_woman

💞 Facebook: https://www.facebook.com/braveheartedwoman

💞 Podcast: https://the-bravehearted-woman.captivate.fm/listen

Timestamps:

0:00 - Guest Intro

5:37 - Dr. Nancy’s transitioning journey from being a chiropractor to becoming a triathlete.

8:26 - How to cope with the fear of the unknown?

14:22 - Reasons why it's never too late to start something new.

15:56 - Defying Fear: Finding the Courage to Embrace Your True Value

19:40 - How to improve your self-esteem and fight insecurities?

23:37 - The importance of affirmations in your life.

25:57 - What is the true definition of happiness?

Quotations:

"God has a plan for you, but maybe it's not what you think and your plan and your timing." - Dr. Nancy Meyer

“A lot of people think that courage is the absence of fear, but it's despite that with my book. So it's a bunch of women's multiple women's stories, true stories compiled together to help people defy fear in their own lives by embracing their true values." - Dr. Nancy Meyer

"Life is a journey. It is like you talk about courage or brave. It's finding your brave. Where is that? And where it comes from is through Christ, ultimately, is where you discover that." - Dr. Nancy Meyer

"Sometimes we think that people have it all together. We think we're the only ones that struggle. And just to hear you say that is really important because you were filling yourself with all of the right things, the education, the surroundings, all the things. And yet you still had that void." - Dawn Damon

"It does take courage to embrace your value, just to be crazy enough to believe that when God says you're remarkable, you're amazing, you're valuable, you're beautiful, takes courage to believe that." - Dawn Damon

"We're not always prepared to be fully loved like God loves us and, and to say, okay, you know what? I am going to love myself. I am going to value myself." - Dawn Damon

"If we don't value ourselves our strengths our weaknesses are our strengths, and our strengths that we that, we're not going to ever do the next thing, the next level, not what God wants us to do. We'll settle." - Dr. Nancy Meyer

"We should be the happiest people out there. I mean, when you see, like, see someone that's a Christian, you should be able to look at them and see them. That they're like something about them is different." - Dr. Nancy Meyer

Download the full transcript here.