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Manage episode 404960379 series 2118125
We're going to go through down periods. What I want you to stop doing is to go through these down periods autonomously. If you can drive 3 hours and barely remember any of it, you're capable of spending 3 hours autonomously in a negative state that can impact your day.
64 episodes
Manage episode 404960379 series 2118125
We're going to go through down periods. What I want you to stop doing is to go through these down periods autonomously. If you can drive 3 hours and barely remember any of it, you're capable of spending 3 hours autonomously in a negative state that can impact your day.
64 episodes
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