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Mental health awareness month. 4 things to be aware of

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Manage episode 261101841 series 2118125
Content provided by Jeremy Burright. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeremy Burright or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Number one we need to catch ourselves when we are being fans of others vs appreciating what they can do and know we can do that ourselves. Number two be aware of your word choice you use with yourself, we make situations worse with our diction. Number 3 make yourself proud everyday and do extra reps. Be aware of your mind telling you that you’re tired and it’s time to stop when it’s not. And number 4 you’ve always been there for you. In the celebrations and the pep talks. Be aware that we are our greatest ally ❤️👍🏼
  continue reading

64 episodes

Artwork
iconShare
 
Manage episode 261101841 series 2118125
Content provided by Jeremy Burright. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeremy Burright or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Number one we need to catch ourselves when we are being fans of others vs appreciating what they can do and know we can do that ourselves. Number two be aware of your word choice you use with yourself, we make situations worse with our diction. Number 3 make yourself proud everyday and do extra reps. Be aware of your mind telling you that you’re tired and it’s time to stop when it’s not. And number 4 you’ve always been there for you. In the celebrations and the pep talks. Be aware that we are our greatest ally ❤️👍🏼
  continue reading

64 episodes

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