Artwork

Content provided by Noa Kageyama. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Noa Kageyama or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

To Play More Accurately, Change Your Focus?

7:17
 
Share
 

Manage episode 406872585 series 3428153
Content provided by Noa Kageyama. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Noa Kageyama or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

When it comes to improving technical aspects of your playing, it's easy to assume that this is mostly a physical issue. Where the solution is to do more practice, and more "correct" repetitions.
But what if part of the problem was mental?
A 2009 golf study (and many others both before and since!) suggest that what we're thinking about when we're playing can affect our accuracy quite a bit. And that the thing we think we should be thinking about may actually be the least helpful!
Get all the nerdy details here:
To Play More Accurately, Change Your Focus?

* * *
Have you ever wondered why it is exactly that things often sound better at home than they do on stage?
If you’ve been confused (and frustrated) by the inconsistency of your performances, I put together a free 18-question quiz called the Mental Skills Audit, which will help you pinpoint your mental strengths and weaknesses and figure out what to tweak in your preparation.
It’s 100% free, takes only 4 minutes, and you’ll get a downloadable PDF with a personalized breakdown of where you stand in six key mental skill areas. You'll also get the Pressure Proof practice challenge, a 7-day email course where you'll learn specific practice strategies that will help you perform your best when it matters most.
Take the quiz here: bulletproofmusician.com/msa

  continue reading

351 episodes

Artwork
iconShare
 
Manage episode 406872585 series 3428153
Content provided by Noa Kageyama. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Noa Kageyama or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

When it comes to improving technical aspects of your playing, it's easy to assume that this is mostly a physical issue. Where the solution is to do more practice, and more "correct" repetitions.
But what if part of the problem was mental?
A 2009 golf study (and many others both before and since!) suggest that what we're thinking about when we're playing can affect our accuracy quite a bit. And that the thing we think we should be thinking about may actually be the least helpful!
Get all the nerdy details here:
To Play More Accurately, Change Your Focus?

* * *
Have you ever wondered why it is exactly that things often sound better at home than they do on stage?
If you’ve been confused (and frustrated) by the inconsistency of your performances, I put together a free 18-question quiz called the Mental Skills Audit, which will help you pinpoint your mental strengths and weaknesses and figure out what to tweak in your preparation.
It’s 100% free, takes only 4 minutes, and you’ll get a downloadable PDF with a personalized breakdown of where you stand in six key mental skill areas. You'll also get the Pressure Proof practice challenge, a 7-day email course where you'll learn specific practice strategies that will help you perform your best when it matters most.
Take the quiz here: bulletproofmusician.com/msa

  continue reading

351 episodes

Alla avsnitt

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide