Have you ever wanted to sit down with your favorite artists and talk about what happens behind the scenes? Have you wanted to hear the crazy stories about recording, touring, and creating art that we all know exist? Performance Anxiety gets those stories for you.
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This podcast focuses on the entire well-being of not only singers, but anyone that works in high performance professions. Conversations and lessons regarding mental health and well-being, overall physical health, and spiritual awareness from a Christian worldview will be included in the vast array of topics discussed.
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Welcome to the Feisty Women’s Performance Podcast where we cut through the B.S. and deliver trusted information from experts who know how to help women thrive. The sports and fitness industries were not designed for women. And we feel that. Not only has exercise science excluded women from studies but we often receive the message that we don’t belong. And yet we know our potential is limitless. Time and time again we see women crushing it- in the gym, on the race course and in the boardroom. ...
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The Financial Management (FM) magazine podcast series features conversations with executives and thought leaders in management accounting. We discuss topics including governance, risk management, performance management, technology, corporate strategy, and leadership. Interviews are conducted by FM editors and contributors.
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Public Speaking Anxiety & Fear of Being Noticeably Nervous: Mind Surgery for High Performers
Jonathan Berent,L.C.S.W.
This podcast is a clinical map for healing. It is for high performing individuals who suffer from public speaking anxiety disorder and the fear of being noticeably nervous. Learn the treatment architecture for performance anxiety, panic, fear of blushing (erythrophobia), fear of sweating (hyper-hidrosis), voice freeze (selective mutism), dissociation, obsessive worry, and perfectionism. Jonathan Berent, L.C.S.W. has pioneered treatment for social and performance anxiety having worked with th ...
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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Calmly Coping is an actionable self-improvement podcast for overthinkers with high-functioning anxiety. I'm your host, Tati Garcia, and I'm a licensed counselor specializing in anxiety treatment & a coach specializing in high-functioning anxiety. Do you appear calm and collected on the outside, but on the inside you are struggling, doubting, and overthinking? Calmly Coping is not about fixing you, it's about uncovering the amazing person that is already there (and that you are just too afrai ...
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Welcome to "Calm Your Caveman" – the podcast that gives you the tools for anxiety mastery. I'm Dr. Adriana Jarvis Twitchell, and my doctoral degree in anxiety management strategies qualifies me to guide you on this journey. I've walked the path from chronic anxiety to security, and I'm here to help you do the same. In this podcast, you'll find control through understanding how emotions are generated and learn effective anxiety mastery strategies for every circumstance. By tuning in, you’ll a ...
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Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.
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Ex Israeli Special Forces, undercover agent and BJJ black belt, Itamar Marani, shares the actionable tactics to Elite Performance he’s honed from coaching 100+ 7-9 figure entrepreneurs and being mentored by The Mossad’s top performance psychologist. No motivational rah rah or biohacking nonsense, just clear systems to get clarity, uncover your blindspots and confidently execute at an elite level.
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The Social Skills Mastery Podcast is where High-Performance Social Confidence Coach and Corporate Trainer, Susan Callender helps professionals, business owners, and entrepreneurs stand out in competitive and often high-stakes situations, by raising social capital and using the power of polished people skills to make an impact. Weekly content encompasses what to do, what to say, how to maneuver tricky situations and get it right the first time.
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The psychology of high performance with host, Michael Ceely. Inspiring interviews with sport psychologists, athletes, coaches, business leaders, entrepreneurs and other high performing individuals.
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Simon Ward, multiple award-winning triathlon coach, shares insights on how to improve your triathlon performance with a High Performance Human approach to life.
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The podcast for slightly dented execs and professionals seeking massive success, strong leadership and fulfilment. Weekly tips and techniques for high-achieving Type A professionals to beat burnout and restore outstanding leadership, performance and ease at work. Podcast hosted by Master Burnout Coach Dex Randall. - Burnout Recovery Coaching https://dexrandall.com - Burnout Recovery eCourse https://bit.ly/burnoutecourse - Guest Podcast Appearances https://bit.ly/dex-guest-appearances
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From being clinically obese, diabetic, suffering with daily debilitating migraines that would make me blind, depression / anxiety and being unable to walk up the stairs without stopping halfway or being severely out of breath... to European Champion After changing the food I consumed, I went on to lose 107lbs of body fat I reversed my diabetes and now I'm migraine, depression and anxiety free, my energy if through the roof and life is good... Now, as a nutritionist, in pursuit of optimum hea ...
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A podcast on dating, anxiety, and doing the work to heal with @Sabrina.zohar (https://www.instagram.com/sabrina.zohar) . Instagram- @thesabrinazoharshow (https://www.instagram.com/thesabrinazoharshow) TikTok- @sabrina.zohar (https://www.tiktok.com/@sabrina.zohar)
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Hi, I'm Karan, a Cognitive Behaviour Therapist and NLP Performance Coach, making shift happen. I'm a results orientated force multiplier, and this is my podcast channel - let me know what you think, I'd love to hear from you. More bio on website: www.karanscott.com
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Conversations with StrongFit's Julien Pineau regarding training, fitness, the nervous system, nutrition, philosophy and all things Human.
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FAREWELL, a Growth Equation podcast, is about performance, giving you the proven, evidence-based habits and strategies that, if practiced consistently, will help you do and feel good, cultivate a healthy mind and body, and perform your best on the things you care about most. There will be two episodes per week: one longer episode featuring either an interview between host Clay Skipper and athletes, coaches, psychologists, and authors, among others, or a roundtable between Clay, Brad Stulberg ...
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Insights and interviews about mental performance coaching methods and strategies. 360 Performance looks at mental performance issues from anxiety to lockerroom racism, but always with a focus on performance outcomes. Even when the outcomes are not expected. A goal of each show is to create a performance flow that challenges you to go beyond your potential.
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Welcome Music fans! Find the amazing shows from the Pantheon Network in our main feed here: Rock N Roll Archaeology, Growin' Up Rock, Comes A Time, The Metallica Report, History in Five Songs with Martin Popoff, Decibel Geek, Tunes & Tumblers, Mistress Carrie Podcast, The Hook Rocks!, Performance Anxiety, JBTV, Into the Banjoverse, Rock's Backpages, Goldmine, Pamela Des Barres' Pajama Party, Who Cares About the Rock Hall?, You're Not Listening, the C.L.I.M.B., The Career Musician, Cobras & F ...
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My name is Sebastian and this is sex education for men. If you always wanted to know how to have sex, how to last longer in bed, how to make a woman squirt, how to cure premature ejaculation, and how to increase your testosterone, you will love this podcast. I provide you with sex tips for men that allow you to please and to satisfy your wife or your girlfriend and to overcome your sexual performance anxiety. Are you interested in working with me as your sex coach or do you have a question? ...
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The Calm & Confident Leader is the edge that executives, professionals, and influencers of all types want. The thing that separates stressed-out anxious managers from strong confident leaders is the willingness to seek out the help they need. It's these courageous and humble leaders that discover the game-changers are actually internal, not external. BUILDING RESILIENCE, BEATING ANXIETY & MANAGING STRESS are all keys to MAXIMIZING POTENTIAL! Hosted by Coach, Strategist, and author, Jason Sto ...
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Bold Unedited Discussions on Psychology, Philosophy, Therapy, and Change. Entertaining and informative talks explore psychology and philosophy with a variety of guests including authors, doctors, healers, professors, therapists, scientists and more. We delve into everything from modern therapeutic techniques to ancient wisdom practices, offering practical and unique approaches to living a vibrant life. Host Paul Krauss, MA LPC, draws on his unique background – from a rural motel childhood to ...
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Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live ...
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Running Man Self Regulation Skills Project
Armando Dominguez PhD Health Psychology, Educator, Martial Artist, Researcher
Understanding Stress, Anxiety, and Decision-Making: Unveiling Your Paleo-Caveperson Wiring Explore the fascinating interplay of stress, anxiety, and pain on our ability to think, choose, and act in modern life through the lens of our paleo-caveperson wiring and survival programming. Discover why we sometimes exhibit socially inappropriate behaviors under stress and find it challenging to make sound decisions in tense situations. Gain insights from psychology, neuropsychology, physiology, soc ...
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If you believe as a sensitive person, you cannot master your emotions, and as an empath, you have to suffer instead of enjoying life, this podcast is for you. I’ll teach you how you can change your state and your emotional home: from fear and anxiety to trust and joy. I’ll help you to transform from feeling not good enough to believing in yourself and taking action. I’ll support you in going for your dreams and creating your life on your own terms. To know more, go here: https://swissmadesto ...
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A podcast tailored to help you bridge the gap between theory and practice in order to live a more transformational life -- with therapist, author and coach, Rhett Smith. I have a special interest in helping people face their anxiety with courage, so that they can have a more meaningful connection to self and others. As well as the interface of psychology and theology and the many and varied ways that can bring deep insight and healing to our lives.
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Welcome to Control Your Brain, the podcast that will revolutionize the way you think about your mind. Dr. Trish Leigh is here to share her expertise on brain performance and how you can make your brain work better for you. Gain invaluable insights into the black box of your brain and learn practical techniques to enhance your cognitive abilities. Don't miss out - subscribe now and take control of your brain's incredible potential! Dr. Trish Leigh is a Board Certified Neurofeedback doctor and ...
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TRANSFORM YOUR MIND. ELEVATE YOUR SPIRIT. Welcome to the Level SuperMind Podcast, where mental wellness meets self-improvement. Join us on this transformative journey as we explore the world of mind performance, demystifying meditation and spirituality one episode at a time. Discover practical mindfulness practices, lifestyle tips, and ancient wisdom that will empower you to conquer stress, anxiety, and depression. Our award-winning podcast is here to make mindfulness accessible, entertainin ...
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The brain is a sophisticated organ, and its health and functioning is vital for our overall well being. This podcast examines the dynamic interactions between the brain and body, and how they profoundly influence each other, along with the biological, psychological, and social forces that impact both. We will speak with experts from diverse backgrounds to hear how they incorporate their understanding of this brain-body connection into their work. We will dive into a variety of topics from an ...
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I interview the Best People in the world at what they do-in Health, Fitness and all things Mind and Muscle- without the fluff- we tell it STRAIGHT... I am Damian Porter, Former NZ Special Forces Operator, Subject Matter Expert from www.hownottodieguy.com and Coach at www.eatwellmovewell.net You are listening to my STRAIGHT TALK MIND AND MUSCLE PODCAST sponsored by www.mystait.com and www.realketonesaustralia.com - the best and most effective ketone supplement on the market to reduce anxiety, ...
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This podcast is for you if you are a Triathlete that is interested in learning about tools and strategies to overcome challenges and to utilize the power of your mind to race faster. I'm an experienced Triathlon Mental Performance Coach working with both Age Groupers and Pros. Episodes will cover the following and more. How to improve your mental toughness Removing the possibility of panic attacks in open water Removing the fear of fast descents on your bike - Removing mental blocks to impro ...
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Featuring CoHosts: QEEG Legend Jay Gunkelman the man who has read over 500,000 Brain Scans, Dr. Mari Swingle the Author of iMinds and Pete Jansons NeuroNoodle uses technology to improve the quality of your life. We discuss symptoms such as ADHD, Anxiety, and Depression and the different ways they can be addressed via Neurofeedback, Brain Maps, QEEG, and Talk Therapy Want to come on the show? Have a topic? Pete@neuronoodle.com Sign up to our Newsletter https://lp.constantcontactpages.com/su/m ...
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Money and Me Financial insights that add to your wealth. Money and Me (https://moneyandme.pgimindiamf.com (https://moneyandme.pgimindiamf.com/) ) is an investor awareness initiative by PGIM India Mutual Fund. From Gen Z to retirees, the website offers tailored insights for each persona to help you save, manage household budget, secure your family through insurance and invest as per your life goals. We aim to help investors to take financial decisions, pursue their passion, and achieve their ...
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Success begins in the mind. Success in Mind is the motivational podcast for high performing entrepreneurs ready to take their business and life to the next level. Teri Holland is a Trainer of NLP, Hypnotherapy, Time Line Therapy® and Mind Performance™ Coach.
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Join us as Healthcare professionals discuss how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Our most recent work focuses on the influence of vision and respiration on human performance and brain states such as fear and courage. He also works on neural regeneration and directs a clinical trial to promote visual restoration i ...
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Brad and Evan talk about the Office.
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In A Coach, a Nutritionist, and an Expert Walk Into a Podcast, listeners can expect a dynamic and multifaceted exploration of health and wellbeing. Our hosts, a mental performance coach, a functional nutrition clinician, and a rotating expert-in-residence, navigate a wide range of topics, from building mental resilience and optimizing nutrition for brain and gut health to addressing trauma, anxiety, and depression. Join us for practical strategies, actionable insights, engaging discussions a ...
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On this podcast, we interview voice and bodywork professionals to provide helpful information for overall health and optimal function of the voice. We interview SLPs, Otolaryngologists, Manual Therapists, Body Oriented Psychotherapists, Health Coaches, Fitness Instructors, Broadway Performers, Opera singers, Singer/Songwriters, Voice Teachers, Composers, Company Managers, Sports Broadcasters, and more. It is our mission to educate the professional voice user and provide knowledgable, creativ ...
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Get more fun, wins, meaning, and money from your job! With 25,000,000 downloads and mentions in The New York Times, Forbes, and Linkedin Learning. This show helps grow your skills and impact at any job that requires thinking and collaborating. Each week, Pete interviews thought-leaders and results-getters to discover specific, actionable insights that boost work performance. Their stories and advice sharpen the universal skills to flourish at work. Boost your time/energy management, leadersh ...
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WOULD YOU LIKE TO GO ON A WALK WITH THE GUITAR OF CONSCIOUSNESS?Are you are a artist? Are you a musician? Are you a writer? Are you a creator? Are you a adventurer? Are you a dreamer? Are you a seeker?Access Consciousness was the game changer in my life and allowed me to actually start living.Would you like to come for a walk with me with changing this world that all artist, musician, writers, creators, adventurers, dreamers, and seekers can actually be a valuable product on this planet and ...
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Today’s guest is literally progressive. Let’s welcome Corey Schenck of the band Pangaea to the podcast. Corey was a late-bloomer, musically speaking. He didn’t pick up an instrument until late into high school. But it was such a deep connection that he went to college and received several degrees in it. He talks about how his love of music pushed h…
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Performance Anxiety - Tom Kanach (KANAK)
1:10:11
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Today’s guest proves that hard work and patience will pay off. Welcome Tom Kanach of KANAK to the podcast. Tom is from New Jersey, so naturally we start razzing each other almost from the start. Tom talks about manipulating his situation so his brother would get an unwanted plastic drum set in order to start his first band. But he would really get …
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Ugly American Werewolf In London: Green Day - American Idiot
1:12:26
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In 2004, Green Day were in a bit of an existential crisis. It had been a decade since Dookie went Diamond in the US and platinum around the world and their appearance at Woodstock 94 helped propel them to one of the biggest bands of their generation. And while big hits and successful tours followed throughout the 90s, I can understand that it's har…
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3296: This is Your Biggest Psychological Blind Spot by Dr. Kelly Flanagan on Personal Growth & Healing
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3296: Dr. Kelly Flanagan explores the concept of psychological blind spots, where we unknowingly hide our emotional pain from ourselves, leading to larger issues in our lives. By uncovering the…
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2677: Back to the Basics: Recovery and Foundation Building Plan by Lea Genders of Lea Genders Fitness
9:06
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2677: Lea Genders shares her journey through injury and recovery, emphasizing the importance of rest and adapting workouts. By focusing on lower body, core, balance, mobility, and flexibility e…
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Shout It Out Loudcast: "Rock The Nation Live!"
1:23:31
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This week Tom & Zeus review the 2005 KISS DVD, "Rock The Nation Live!" KISS' "Rock The Nation Live" DVD came out in 2005 and was a live concert video of two KISS concerts, one in Washington D.C. & the other in Virginia Beach performed on July 24 and July 25, respectively from the Rock The Nation tour. The DVD featured 20 songs and some bonus featur…
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The Playbook for Extraordinary Living with Aline Hanle
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Ep. 333 In this episode of Success in Mind, I interview Aline Hanle, an expert in intuitive strategy and the creator of the Cosmic Compass game. We delve into how playing can foster fearlessness and curiosity, essential for personal and spiritual growth. Aline shares her journey from France to the US, her transition from personal training to soul c…
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How to Make Love to a Woman (And Give Her 5 Orgasms)
10:25
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The BEST Sex Course for Men that has ever been created is now called Beyond Satisfied Pro: https://www.sexucationformen.com/hacker Do you want to smell so good when you are making love to her that she will come? Get The Most Wanted Man Cologne: https://www.sexucationformen.com/smell (These are affiliate links. If you click through and make a purcha…
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In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment, Norense (me) speaks on mental health. I want to share the message i left on EP112’s show notes. If you are going through a tough time right now, I want you to know that you are not alone. I want you to know that you are si…
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VRP Rocks - Dan Shinder, CEO Drum Talk TV
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Today I speak with the founder and CEO of Drum Talk TV, Dan Shinder! Dan is here to talk about his personal 5 Favourite Drummers of all time - and he shares some fascinating stories along the way! Dan's life in drumming started at a really young age and he was in bands supporting the likes of Heart and Blue Oyster Cult when he was just 15 years old…
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In today’s solo episode, Sabrina dives into why people take things personally and how to stop doing so. She shares a personal story about being ghosted and the person later reaching out to apologize to emphasize that a lot of the time, it’s about the other person and not you. Sabrina talks about how taking things personally often stems from assumin…
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3295: Let’s Stop Feeling Guilty About These 7 Things by Erica Layne with NoSidebar on Self Care
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3295: Erica Layne's article highlights seven common triggers of unnecessary guilt, encouraging us to let go of societal pressures and embrace self-care, individual priorities, and personal inte…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2676: Tammy's concern about whether MCT oil raises cholesterol is addressed by explaining that MCTs, derived from processed coconut or palm oil, do not increase blood cholesterol levels accordi…
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What Difference Does It Make: Warren Zanes Delivers Us To Nebraska
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Warren Zanes' recent career trajectory has landed him in Nebraska…specifically, Bruce Springsteen's 1982 album, Nebraska. Warren’s book, Deliver Me from Nowhere: The Making of Bruce Springsteen's Nebraska, was released in 2023 to critical acclaim. Warren also hosts the concert performance of Bruce Springsteen's Nebraska: A Celebration in Words and …
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Perfectly Good Podcast - "A Journey Down the Cumberland: Celebrating 100 Episodes
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Perfectly Good Podcast has hit their 100th episode. Jesse Jackson and Sylvan Groth reminisce about personal stories and John Hiatt's music, alongside Jesse's wife, Linda Jackson, who shares her musical memories and connection to the podcast. The episode encapsulates deep conversations about Hiatt's 'Howlin' Down the Cumberland,' personal anecdotes,…
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I'm In Love With That Song: Titanic Love Affair - "Happy"
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Titanic Love Affair never got a big break and flew under the radar with a couple of albums before calling it quits. On this episode, we explore a song by this underappreciated band—a supremely catchy number called “Happy” that shoulda been a contender. Join us in appreciation for this song, this band, and the late, great Jay Bennett. “Happy” (Jay B…
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194. Self-belief vs. Self-defeat: Stop Worrying About What People Think
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Today we dive into the mindset shift you need to stop worrying about what others think and start showing up as your authentic, powerful self. If you find yourself holding back in business or social interactions because you’re worried about being judged or criticized, this episode is for you. This episode is a must-listen for anyone ready to break f…
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Decibel Geek Podcast - Geekwire Week of 08.22.24 - Ep586
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We're back to discuss all the latest happenings in the world of rock with Geekwire! Here's a look at what we're covering this time: - Jack Russell leaves us - Anthrax explores uncharted territory - Sammy Hagar waits for a call - Pantera goes live in MN - James Hetfield is hungry and a little short - Lemmy goes on the road - Steven Pearcy embraces t…
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Episode 22: Dealing with Conflict - Amy Armstrong
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In this episode we discuss conflict, setting boundaries, managing anxiety, confronting when things are "off" and much more! Guest, Amy Armstrong from The Center for Family Resolution brings real life application to the workplace and the home. A great conversation.
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Strongfit Podcast - episode 254: Protocol w/ fasting for Performance
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The Protocol / fasted version for Janine and how we use it
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Today is our 30th Episode and I am interviewing hit music producer (Lil' Nas X - Industry Baby) Nick Lee. Nick is incredibly talented as both a producer and trombonist and we get into his career, his big breaks, and advice and tips he gives on navigating the music industry. All Things music www.jasongoldmanmusic.com @spicygmusic Learn more about yo…
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Ep 36: Women's Athletic Performance with Dr. Amy O'Hana
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Send us a Text Message. Do you identify with this statement? I am an athlete. If you said “No,” after listening to this episode, you might change your answer. Especially if you’re a woman. 💪 Dr. Amy O’Hana, licensed professional counselor and Assistant Professor, Clinical Mental Health Counseling, at University of Western States, joins Mike and Hel…
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This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh
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067 - How to Stay Motivated for the Long Haul
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When times get difficult, people often turn to sport and fitness to help. It's a way to build confidence and mental strength, and an outlet for frustration. But if that's why you get into athletics, what happens when you get your life back on track? Can you still have the same drive? That's the opening question of today's episode, but it leads into…
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Send us a Text Message. Burnout tells us it cannot be redeemed, that our golden days (if we had them!) are over! So here's how to rekindle the flame of your essential goodness post-burnout: What are the conditions to come back full force, better and stronger, after burnout? What has been lost, what must be regained? The answers may surprise you, be…
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The Origins of Neurofeedback: Jay Gunkelman’s Journey | Mental Health & Happiness
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In this episode of the NeuroNoodle Podcast, Jay Gunkelman shares his fascinating journey into the world of neurofeedback. From his early days in pre-med to the moment he discovered the power of neurofeedback, Jay provides an insider's look into how the field has evolved. Pete Jansons joins Jay to discuss the impact of trauma on mental health, the r…
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3294: Focusing on the Important Stuff in an Age of Distraction by Jeff Goins on Gratitude & True Happiness
10:38
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3294: Jeff Goins explores how embracing the inevitable waiting periods in our lives can lead to a more focused and fulfilling existence. By shifting our mindset from impatience to gratitude, we…
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2675: Seasonal Affective Disorder by Becca Shern of Minimal Wellness on Benefits of Physical Activity & Exposure to Daylight
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2675: Becca Shern explores how dietary and lifestyle changes can combat seasonal affective disorder (SAD). Highlighting the importance of anti-inflammatory foods, omega-3, and vitamin D supplem…
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989: Training Your Brain for Maximum Efficiency with Dr. Mithu Storoni
48:31
48:31
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Dr. Mithu Storoni goes behind the science of how focus works to use your brain to its maximum capacity. — YOU’LL LEARN — 1) How to identify and get into the best mental gear for your work 2) What to do when work gets either boring or overwhelming 3) The trick to resetting your brain Subscribe or visit AwesomeAtYourJob.com/ep989 for clickable versio…
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A bonus episode of The Hard 180 dedicated to the memory of Great White singer Jack Russell. On August 7th, 2024. Jack Russell passed peacefully in the presence of his wife Heather Ann Russell, son Matthew Hucko, cousin Naomi Breshears Barbor, and dear friends Billy and Cheryl Pawelcik. Russell is survived by his wife, Heather Ann Kramer. The two ma…
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Living Without Fear - The Power Of Looking Inward | With Esther Buerki
12:13
12:13
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You know those moments when life feels like an endless loop of stress, with one thing after another demanding your attention? I’ve been there. And I’m here to tell you, there’s a way out. I’ve spent years chasing solutions in the outer world—fixing relationships, finding the “perfect” job, trying to make everyone around me happy. But no matter how …
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Ugly Things: Chris Charlesworth: Just Backdated
1:17:54
1:17:54
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Mike Stax talks to Melody Maker writer Chris Charlesworth about his experiences on the front lines of rock journalism in London, LA and New York City in the 1970s. Find Chris' book here: https://www.amazon.com/Just-Backdated-Chris-Charlesworth/dp/1915858224 Read the blog: https://justbackdated.blogspot.com/ Please support the podcast by joining our…
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I am so excited to introduce you to my new passion project; What The Poop? A podcast for people living with Ulcerative Colitis, IBD and invisible illness. Check it out: https://podcasts.apple.com/ca/podcast/what-the-poop-thriving-with-ulcerative-colitis/id1763969829 https://open.spotify.com/show/5KPJwl99cZlE7K8aP0Ede8?si=3e000ce166e94505…
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1
How YOU Can Find the Kinky Girlfriend You See in Your Fantasies
7:18
7:18
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The BEST Sex Course for Men that has ever been created is now called Beyond Satisfied Pro: https://www.sexucationformen.com/hacker And if you give her this out of body experience that only Nirvana Sex can give her, she will be your kinky girlfriend: https://www.sexucationformen.com/nirvana (These are affiliate links. If you click through and make a…
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Blurred lines: Why some CFOs grapple with conflicting expectations
17:35
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Paul Thambar, FCMA, CGMA, Ph.D., associate professor of accounting at Monash University in Australia, explains the obstacles CFOs face when transitioning to a business partner role and where organisations are setting ambiguous and conflicting expectations for finance leaders. A recent AICPA & CIMA report on the role of the CFO was informed by Thamb…
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See Hear Podcast - Interview with Simon Head, director of "Subversives: The History of Lowest Of The Low"
1:27:15
1:27:15
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Every major city with a healthy music scene will have hometown heroes….that band or artist that the locals love and wish the whole world knew about. One of those bands is Toronto’s “The Lowest Of The Low”. Welcome to episode 118 of See Hear. The Lowest of the Low started in the early 90s as a follow up to the band punk band, Popular Front. Ron Hawk…
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How to Stop Seeking External Validation and Increase Your Self-Worth
11:21
11:21
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When you’re high-achieving, it can be easy to attach your self-worth to your accomplishments, and this includes the external validation you receive as a result of these accomplishments. This can look like only feeling good about yourself when you receive compliments, positive feedback, or any type of validation. The problem with this is that it lea…
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The History of Cassettes | BONUS MxTRA PATREON EXCLUSIVE
19:33
19:33
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SUPPORT THIS PODCAST, SO I CAN BRING YOU A SEASON 7! Join Patreon for as little as $1/month Donate any amount to the fundraiser ~~~~ With Season 6 over, and a hopeful Season 7 in prep, I'm gifting first of four BONUS MxTRA episodes. This one is all about the history of the cassette, and goes back way farther in history than you could ever guess. If…
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2674: Varying Your Training Intensity AND Stop Making Excuses About Time by Ross Enamait of Ross Training on Exercise Consistency
12:35
12:35
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2674: Ross Enamait highlights the balance between intensity and recovery in training. While advocating for consistency, he emphasizes the necessity of lighter days to avoid burnout and sustain …
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3293: Conserving Mental Energy by Steve Pavlina on Productivity & Creativity
10:28
10:28
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3293: Steve Pavlina illustrates how conserving mental energy by routinizing mundane decisions can significantly enhance productivity and creativity. Drawing inspiration from President Obama's h…
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Shout It Out Loudcast: Dorm Damage With Tom & Zeus "3 Incredible Concerts, 3 Reviews - Metallica, Def Leppard, Journey & More!
31:20
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On the 70th Episode of Dorm Damage With Tom & Zeus, Tom reviews the three incredible concerts he recently saw, Metallica, Def Leppard, Journey & More. Tom recently saw Metallica perform at Gillette Stadium on Friday and Sunday this past week. Opening for them were Pantera, Mammoth WVH on one night and the other night saw Ice Nine Kills and Five Fin…
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How ultra-runner Kay Bretz improved his PB by 22% in 18 months
1:38:16
1:38:16
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Kay Bretz is an ultra-runner and corporate leader from Australia. Kay has a passion for inspiring the magic, and shares his life lessons in his book Turning Right. Kay thrives on embarking on quests which appear impossible. He was already accomplished in the corporate world, before going on to seek personal growth by entering the world of ultra-run…
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