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Have you ever wanted to sit down with your favorite artists and talk about what happens behind the scenes? Have you wanted to hear the crazy stories about recording, touring, and creating art that we all know exist? Performance Anxiety gets those stories for you.
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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Public Speaking Anxiety & Fear of Being Noticeably Nervous: Mind Surgery for High Performers
Jonathan Berent,L.C.S.W.
This podcast is a clinical map for healing. It is for high performing individuals who suffer from public speaking anxiety disorder and the fear of being noticeably nervous. Learn the treatment architecture for performance anxiety, panic, fear of blushing (erythrophobia), fear of sweating (hyper-hidrosis), voice freeze (selective mutism), dissociation, obsessive worry, and perfectionism. Jonathan Berent, L.C.S.W. has pioneered treatment for social and performance anxiety having worked with th ...
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Welcome to the Feisty Women’s Performance Podcast where we cut through the B.S. and deliver trusted information from experts who know how to help women thrive. The sports and fitness industries were not designed for women. And we feel that. Not only has exercise science excluded women from studies but we often receive the message that we don’t belong. And yet we know our potential is limitless. Time and time again we see women crushing it- in the gym, on the race course and in the boardroom. ...
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Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.
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The Social Skills Mastery Podcast is where High-Performance Social Confidence Coach and Corporate Trainer, Susan Callender helps professionals, business owners, and entrepreneurs stand out in competitive and often high-stakes situations, by raising social capital and using the power of polished people skills to make an impact. Weekly content encompasses what to do, what to say, how to maneuver tricky situations and get it right the first time.
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Calmly Coping is an actionable self-improvement podcast for overthinkers with high-functioning anxiety. I'm your host, Tati Garcia, and I'm a licensed counselor specializing in anxiety treatment & a coach specializing in high-functioning anxiety. Do you appear calm and collected on the outside, but on the inside you are struggling, doubting, and overthinking? Calmly Coping is not about fixing you, it's about uncovering the amazing person that is already there (and that you are just too afrai ...
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Welcome to The Plant Fueled Podcast! I'm Dr. Cass Warbeck—a family medicine resident, plant-based athlete, and vegan advocate. Join me for engaging conversations with physicians, athletes, researchers, and leaders in sport performance, nutrition, and lifestyle medicine. Together, we're unlocking the keys to optimizing your health and taking your performance to new heights.
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Drs. Keith Kaufman and Tim Pineau (along with Dr. Carol Glass) developed the Mindful Sport Performance Enhancement (MSPE) mental training program and founded the MSPE Institute, which provides training and consultation to promote greater success, satisfaction, and well-being in sport and other realms of performance (e.g., performing arts, business). In this podcast, Keith and Tim discuss various topics related to mental training, mindfulness, peak performance, and optimal experience for a wi ...
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The podcast for slightly dented execs and professionals seeking massive success, strong leadership and fulfilment. Weekly tips and techniques for high-achieving Type A professionals to beat burnout and restore outstanding leadership, performance and ease at work. Podcast hosted by Master Burnout Coach Dex Randall. - Burnout Recovery Coaching https://dexrandall.com - Burnout Recovery eCourse https://bit.ly/burnoutecourse - Guest Podcast Appearances https://bit.ly/dex-guest-appearances
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Feeling stuck, stressed and exhausted is bad for you, your health and your business. But it doesn’t have to be like this. Sal Jefferies is a coach who helps founders overcome anxiety, build confidence and become healthy. This podcast will help you feel calm, confident and strong in life and business. Sal has a unique coaching philosophy which integrates psychology, emotional regulation and embodied action. This podcast aims to share knowledge, skill and strategies from these 3 interwoven are ...
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Overcome chronic anxiety through resting in God. Simple, repeatable tools. Ancient contemplative practices. Modern brain science. Practice resting in the heart of God on the good days so you can make your way home to the Prince of Peace in the middle of your hurricanes.
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“Anything that’s human is mentionable, and anything that is mentionable can be more manageable.” Join us each episode as we and our guests share our insights on overcoming self defeating thoughts when pursuing our passions.
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Even the most successful professionals can feel the weight of adjusting to a new job. The new work culture, new performance expectations and new fears can lead to immense anxiety and overwhelm. The New Role Now What podcast was created by Erin Foley PhD to help you navigate the complexities of your new work transition. Drawing on her years of experience coaching professionals, Erin shares her insights and strategies on how to adjust to this new opportunity with confidence and success. We're ...
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The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
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Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.
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Tales of Taboo investigates, and celebrates, what happens behind closed doors. Formerly an ANONYMOUS confessions show dissolving the boundaries between host and audience, performer & writer Ali Weiss is now sharing her own juicy, unadulterated stories about public scandals and private struggles, liberation and oppression, and the various ways she’s navigated the darker corners of the human experience. Follow Ali on Instagram & TikTok @aliweissworld, or submit a confession at confessions@aliw ...
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Helping high performers feel & perform better by reducing or quitting alcohol. Maybe you're considering quitting alcohol and going completely sober. Or maybe you wish to change your relationship with alcohol and stop drinking. Maybe you wish to do moderation. Whichever way you choose, this podcast will give you the process to succeed. Alcohol-Free Lifestyle is for high performers, including entrepreneurs, executives, investors, athletes, and top professionals.
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The Redeemed Man podcast features interviews with dynamic speakers on a variety of topics affecting men in our competitive, polarized world. Paul Amos, founder of The Redeemed, hosts this podcast in hopes of offering Christian wisdom and insights into many of life’s challenges. Issues ranging from financial and relationship troubles to health problems, addiction, anxiety, and more.
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Hey! For those that have no idea who I am... I'm Angel Long and I've been in porn for nearly 20 years! I started performing and then directing. My podcast is a way for me to catch-up with other performance and talk about life in the adult industry! New episodes posted every Sunday and head over to my website http://angellongfans.com/ to see me in action.
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Welcome to the The Cody Alford Show! I'm Cody Alford, a Retired Marine Raider, Psychedelic, Mental Health and Veteran Advocate, Motivational Speaker, Entrepreneur, Online Mindset and Performance Coach, and owner of We Defy the Norm. If there is one thing you can come to expect on this channel, it is Raw and Real conversations. My main focus is to expose the barriers we place on ourselves which keeps us from defying the norm and living a bolder life. War, Hunting, Fatherhood, Anxiety, Depress ...
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Unleash Your Potential Podcast is dedicated to helping people unleash their full potential by navigating areas such as - personal performance, mindset, health and stress in our modern world.
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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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High Intensity Health with Mike Mutzel, MS
Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler
High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, yo ...
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My name is Sebastian and this is sex education for men. If you always wanted to know how to have sex, how to last longer in bed, how to make a woman squirt, how to cure premature ejaculation, and how to increase your testosterone, you will love this podcast. I provide you with sex tips for men that allow you to please and to satisfy your wife or your girlfriend and to overcome your sexual performance anxiety. Are you interested in working with me as your sex coach or do you have a question? ...
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Welcome to In A Perfect World! Join us as we explore the incredible stories of individuals who dared to dream and took courageous steps to turn those dreams into reality. In A Perfect World is a source of motivation for anyone seeking to follow their passions, overcome challenges, and embrace their unique path. Tune in to discover the power within you to pursue your aspirations, because we believe that every dream deserves its chance to shine.
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Insights and interviews about mental performance coaching methods and strategies. 360 Performance looks at mental performance issues from anxiety to lockerroom racism, but always with a focus on performance outcomes. Even when the outcomes are not expected. A goal of each show is to create a performance flow that challenges you to go beyond your potential.
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FAREWELL, a Growth Equation podcast, is about performance, giving you the proven, evidence-based habits and strategies that, if practiced consistently, will help you do and feel good, cultivate a healthy mind and body, and perform your best on the things you care about most. There will be two episodes per week: one longer episode featuring either an interview between host Clay Skipper and athletes, coaches, psychologists, and authors, among others, or a roundtable between Clay, Brad Stulberg ...
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This podcast is for you if you are a Triathlete that is interested in learning about tools and strategies to overcome challenges and to utilize the power of your mind to race faster. I'm an experienced Triathlon Mental Performance Coach working with both Age Groupers and Pros. Episodes will cover the following and more. How to improve your mental toughness Removing the possibility of panic attacks in open water Removing the fear of fast descents on your bike - Removing mental blocks to impro ...
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A podcast tailored to help you bridge the gap between theory and practice in order to live a more transformational life -- with therapist, author and coach, Rhett Smith. I have a special interest in helping people face their anxiety with courage, so that they can have a more meaningful connection to self and others. As well as the interface of psychology and theology and the many and varied ways that can bring deep insight and healing to our lives.
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The socially phobic adult with avoidant personality and overly dependent behavior presents a complex and daunting therapeutic challenge. In fact, the mental health professions have been confounded by this clinical scenario. This podcast provides critical information for parents and concerned persons of adults who have had a long-term struggle or paralysis with launching. Launching refers to social, academic, career, relationship, and emotional pursuits. Jonathan Berent, L.C.S.W. has pioneere ...
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The Psychedelic Podcast connects you to the leaders and pioneers of the psychedelic renaissance. From deep healing to creativity, leadership to spirituality, business, health, human performance, relationships, sexuality, and even culture itself—every aspect of our world is being transformed by psychedelic medicines. Get an inspired, informed, balanced look into how these powerful medicines are already being safely and responsibly used to catalyze both personal and collective transformation. ...
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Hi, I'm Karan, a Cognitive Behaviour Therapist and NLP Performance Coach, making shift happen. I'm a results orientated force multiplier, and this is my podcast channel - let me know what you think, I'd love to hear from you. More bio on website: www.karanscott.com
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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The brain is a sophisticated organ, and its health and functioning is vital for our overall well being. This podcast examines the dynamic interactions between the brain and body, and how they profoundly influence each other, along with the biological, psychological, and social forces that impact both. We will speak with experts from diverse backgrounds to hear how they incorporate their understanding of this brain-body connection into their work. We will dive into a variety of topics from an ...
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Unlock the secrets of your DNA and optimize your health with The Joe Cohen Show. Join Joe, biohacker and founder of SelfDecode, as he interviews world-class health experts and shares cutting-edge research and strategies for biohacking your body and brain. From functional medicine tips and supplement recommendations to longevity and performance optimization, each episode is packed with insights to help you achieve your health goals. Whether you're interested in genetics, biohacking, alternati ...
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In a recent study, 73% of independent musicians reported having experienced mental health issues. Traditionally, the Rockstar Lifestyle was all about sex, drugs and rock n' roll, right? Well, with that kind of lifestyle comes a lack of energy, focus, motivation and drive. Injuries occur, we become addicted to substances, experience anxiety, and depression and as a result, our relationships suffer and we end up resenting the thing we were born to do: make music. Sound familiar? Your poor life ...
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I interview the Best People in the world at what they do-in Health, Fitness and all things Mind and Muscle- without the fluff- we tell it STRAIGHT... I am Damian Porter, Former NZ Special Forces Operator, Subject Matter Expert from www.hownottodieguy.com and Coach at www.eatwellmovewell.net You are listening to my STRAIGHT TALK MIND AND MUSCLE PODCAST sponsored by www.mystait.com and www.realketonesaustralia.com - the best and most effective ketone supplement on the market to reduce anxiety, ...
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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. (Not in a generic “live / laugh / love” way, but in a kick-more-a$$-every-day-at-every-age way!) If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s f ...
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Episode 5: Public Speaking Anxiety & Fear of Being Noticeably Nervous: “Blush, Sweat and Tears” - Clinical Proof that Blushing-Erythrophobia is Controllable
52:54
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This unique discussion may be one of a kind! Four patients who suffered from Erythraphobia and social anxiety discuss their healing journey and treatment experience. On a scale of 1-10 (10 being the best measuring treatment progress) two of the participants self -evaluated as 9, one a 7, and the other was just beginning treatment; a 1. Listen caref…
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Michael Bland (Soul Asylum, Prince)
2:22:51
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Today’s guest makes me feel like royalty. It’s drummer Michael Bland and he has worked with some of the best in the business. But before that, he played in school and found out he had perfect pitch! Finding that out helped solidify his decision to be a musician. But his parents weren’t exactly thrilled about the idea and pushed him to have a backup…
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3158: 8 Things You Must Give Up to Find Peace by Marc Chernoff of Marc and Angel on Happiness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3158: Marc Chernoff of MarcAndAngel.com guides us on a journey to peace by advising what to let go of, including old regrets, the desire for a pain-free life, and materialistic measures of succ…
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How working with the body changes your experience in life with Tom Waldron
50:54
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Summary: This podcast conversation is with Tom Waldron, a movement specialist who works with biomechanics and the body. Our discussion revolves around the importance of understanding and working with the body to improve overall well-being, performance, and life experience. Tom emphasises the interconnectedness of physical, mental, and emotional asp…
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Dr LESLIE DOBSON- Speaker, Forensic and Clinical Psychologist, Author of THE FRIEND CLEANSE - "Inside The Mind Of A Sexual Predator"
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My esteemed guest, Dr. Leslie Dobson, a seasoned clinical and forensic psychologist, joined me to unravel the complex tapestry of the criminal mind, particularly focusing on sexual predators. Before we dive into the details of our discussion, I want to mention Leslie's recent contribution to the literary world. Leslie has authored a compelling book…
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Picking up where we left off on the journey through my party girl past...in 2018, after my now-infamous Katz’s Deli bottom-outing incident, I moved to LA for 3 months and experimented with Cali Sobriety. It was…wild, and definitely nowhere near sober! When the pandemic came, I explored PROPER sobriety, and it taught me so much about my ADHD and abi…
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The Science of Cannabinoids and the CNR1 Gene | SNPit #18
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In this episode, we explore the complex interplay between the CNR1 gene, cannabinoid receptors, and cannabis. Discover the role of the endocannabinoid system in maintaining bodily balance, particularly in brain function, mood regulation, and inflammation response. We delve deep into how genetic variations in the CNR1 gene can influence the CB1 rece…
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How Not Drinking Feels Easier - Teri Patterson
54:49
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1
How to Handle Anxiety When Managing Employees
21:18
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Managing employees can be both rewarding and difficult; it can be difficult to set expectations, manage team performance, and make tough decisions under pressure, all while managing your own workload and responsibilities. This can lead to heightened anxiety and stress as a leader. In today’s episode, we're focusing on how to navigate these challeng…
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Food Systems, Protein and Amino Acids w/ Peter Ballerstedt, Anders Varner, Doug Larson, and Travis Mash #744
1:06:27
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Peter Ballerstedt is a prominent figure in the fields of forage agronomy, ruminant nutrition, and sustainable agriculture. With a background in forage production and utilization, Ballerstedt has dedicated his career to promoting the importance of forage-based agriculture in supporting healthy ecosystems and livestock production systems. He holds a …
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3157: Add the Best; Drop the Worst by Steve Pavlina on New Habit Formation & Self-Improvement
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3157: Steve Pavlina shares a straightforward but powerful approach to personal development in his article "Add the Best; Drop the Worst." Pavlina encourages readers to introspect and identify o…
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274 | Bill Perkins | Die with Zero: Getting All You Can from Your Money and Your Life
1:06:42
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When time and money seem like limited resources, the idea of maximizing both can seem impossible. But what if it were possible to achieve true abundance in both? How would it be if our desire for personal fulfillment and financial abundance could be harmonized? Bill Perkins, a hedge fund manager, entrepreneur, author, and professional poker player,…
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Wisdom Wednesdays: Why The Age For Developing Some Cancers Is Getting Younger, And What We Can Do About It.
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See omnystudio.com/listener for privacy information.By Paul Taylor
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17 | How to navigate difficult workplace relationships (including your boss)
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In today's episode, Erin explores workplace dynamics through the lens of Brooke Castillo's concept of 'the manual,' a framework for understanding and managing challenging relationships. Erin provides tangible examples of common interactions that often leave us feeling frustrated. She offers clear strategies for how to depersonalize and move on. Tun…
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Alexander Beiner - Navigating Complexity: Psychedelics, AI, & Extended-State DMT
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In this episode of The Psychedelic Podcast, Paul F. Austin is joined by Alexander Beiner for a deep dive into nuanced engagement in the culture wars. Find episode links, summary, and transcript here: https://thethirdwave.co/podcast/episode-244-alexander-beiner/ Paul and Alexander examine the importance of sense-making and the role of psychedelics i…
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#733: Live 10th Anniversary Random Show with Kevin Rose — Exploring What’s Next, Testing Ozempic, Modern Dating, New Breakthrough Treatments for Anxiety, Bitcoin ETFs, Mike Tyson vs. Jake Paul, and Engineering ...
1:12:35
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This week is officially the podcast’s 10-year anniversary, and there is no better way to commemorate such a wild milestone than with Kevin Rose and a little tequila. As many listeners know, Kevin was my very first guest for episode 1, way back in April 2014. Timestamps for this episode are available below. Sponsors: Nordic Naturals, the #1-selling …
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3156: How to Free Yourself From the Bad Habit of Negative Self-Talk by Ellen Burgan of If It Brings You Joy
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3156: Ellen Burgan's exploration on combating negative self-talk guides listeners through the transformative process of swapping harmful mental habits for empowering affirmations. By reframing …
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A vegan vs omnivore diet for cardiometabolic health | behind the scenes of “You Are What You Eat” with Matthew Landry, PhD, RD
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This conversation is with Dr. Matthew Landry, an assistant professor of Population Health and Disease Prevention at the University of California, Irvine. Matthew is a force in the field of nutrition, with a passion for promoting plant-forward diets and addressing health disparities. He is a sought after speaker and has presented his work at confere…
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Havening - Continuing the Conversation with Alexandra Linardakis
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Subscribe here or wherever you get your podcasts. If you enjoyed this podcast, join NRBS for our free webinars and continuing eduction series. Today's episode continues my conversastion with Alexandra "Lexi" Linardakis, RN, BCN about Havening. This is a psycho sensory motor integration technique to help people manage severe anxiety and trauma. Lexi…
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Ep. 19: Alonzo Talks Overthinking, Filmmaking Fulltime and Always Moving Forward
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Alonzo is the definition of “By any means necessary”! He writes, acts, directs AND edits his films and the quality never falls short. With Alonzo’s determination and passion, I have no doubt that he’s only going to grow in the film directing industry!By Carmen Renè
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Ep. 18: Deaize and John Leslie Talk Caring About Others Opinions and Avoiding The Comparison Trap
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Join me, John Leslie, and Deaize to discuss caring about what others think and the trap of comparisons! Love when my previous guests return, I’m like a little kid showing them all my new toys LOL. This time, we have Deaize AND John Leslie, a musician and producer who very clearly understands music! It was great being able to pick their brains and w…
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What this superpower is and how to activate it. EP. 11
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I bet you didn't know you have this superpower within you. Most people just don't know how to activate it, but once you do, everything changes. Get your Brain function and performance optimized. Save 20% with my link. http://trineurosupplements.com/discount/DEFY20 Get coached by me to overcome struggles and unlock your potential: https://r3training…
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The Best Diet for Mental Health and Superior Cognitive Function: Vegan VS Omnivore
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Scientists explored how dietary patterns impacted a number of brain health areas in 184,000 people, including: mood, cognitive function, and brain structure measured using MRI. They found individuals who preferred a vegetarian diet (lower protein diet) and diets high in sugary beverages and snacks had the worst mental and cognitive health scores. C…
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032 - The Coach Up: Use this Pyramid to Organize Your Life
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Brad has been a performance coach for some time now, working with executives, physicians, founder, attorneys. Today, we're going to get a little insight into what that work looks like. Brad shares one of the strategies he uses with his clients to help them organize and more effectively mange their lives, and achieve their goals: his three-tiered co…
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Hormonal Ep. 2: Hormonal Birth Control, Fertility Treatments, and Pregnancy Considerations
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At Feisty Media, we are all about reclaiming language and turning it on its head. That's why we're proud to present our limited series, HORMONAL - Periods, Pills, and Pregnancy: How Women’s Hormones Impact Sports Performance. This series is hosted by double-board certified Obstetrician and Reproductive Endocrinologist Dr. Carla DiGirolamo, who has …
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3155: Less is More by Catherine of Common Sense Living on Minimalism & Simple Living
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3155: Explore the enriching world of minimalism with Catherine from CommonSenseLiving.ca in "Less is More," where you'll discover how embracing less can enhance your life's quality. Unpack the …
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TGM Classic | Fred Reichheld | Bain’s High Priest of Customer Loyalty Teaches the Secret to Winning on Purpose in Business
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Business is not just about making money. Business owners, especially those starting out, should have a clearly stated purpose or the essence of the organization. More than the numbers and figures, businesses exist to provide value to their customers. Likewise, customers recognize value when you provide them with products and services worth their ti…
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Stress, Anxiety, Arousal & Challenge - The Importance Of Language & Attitude
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This episode of Mojo Monday is chat around the power and importance of language when it comes to how we describe and label both our physiological and psychological responses to stress. If you enjoy this episode, or any episodes on the podcast, please leave a review as it will have a great impact on how well the podcast does and getting it out there…
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3154: 5 Reasons Why You’re Not Achieving Success (& How To Overcome Them) by Brian Tracy
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3154: Discover effective strategies to conquer common barriers to success in Brian Tracy's enlightening article. Tracy emphasizes the importance of setting specific, measurable, and realistic g…
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3153: Q&A - Social Anxiety Coping Strategies - Thoughts and Strategies For Managing Social Anxiety and Therapy
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3153: Explore practical coping strategies for social anxiety with Greg Audino as he addresses a listener's quest for better tools to manage anxiety in social settings. Delving into the nuances …
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