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Content provided by Molly Rahe-Randall & Sara Courtney, Molly Rahe- Randall, and Sara Courtney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Molly Rahe-Randall & Sara Courtney, Molly Rahe- Randall, and Sara Courtney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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BK31: Being Thankful

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Manage episode 284167476 series 2389801
Content provided by Molly Rahe-Randall & Sara Courtney, Molly Rahe- Randall, and Sara Courtney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Molly Rahe-Randall & Sara Courtney, Molly Rahe- Randall, and Sara Courtney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Molly and Sara discuss how we can incorporate what and who we are thankful for on a daily basis, beyond the holiday of Thanksgiving.

We often seem to focus on what we are thankful for around Thanksgiving, but don't make it a daily practice all year long. Our lives and perspective could change in amazing ways if we can find a way to build in our thanks daily.

We also sometimes spend too much time focusing on the things that are going wrong or focus on what we wish for instead of taking the time being thankful for what we do have. If we start to change our perception and look at all the positive things going on instead of the negative, we can shift our entire outlook.

5:23-Molly and Sara discuss some ways to make thankfulness and gratefulness a daily practice.

7:39-Sara talks about an exercise on how we can improve the relationships in our lives.

Relationships blossom when we can appreciate each other and think of the ways we are grateful.

12:38-Molly talks about creating a gratefulness vision board and how we can use one to improve our positive mindset and help attract positive energy to us.

Being thankful can also help to raise our own vibration and the vibration of everyone around us. The universe will take care of us if we choose to uplift others and treat others as we would like to be treated.

It is also important not to forget to include ourselves in our gratefulness and be grateful and proud of who we are.

Hosted By Molly Rahe and Sara Courtney

****************************************************

Subscribe to The Butterfly Kinection and receive a Free 10 Day Soul Reflection Challenge.

For more of The Butterfly Kinection, follow us on Facebook, Instagram, Pinterest. Learn more about The Butterfly Kinection by visiting our website.

Part of the Soul Searching Zone

****************************************************

Molly's new solo podcast, SoulFessions, is available to listen on iTunes, iHeart Radio, Spotify, Soul Searching Zone and her website. To learn more about Molly's services including Soul Clearing Sessions, Soul Sound Vocal Coaching, Sound Healing Sessions, and mediations, you can book here. Follow her on Facebook, Instagram, and Pinterest.

www.tuneinwithmolly.com

****************************************************

Sara's Facebook online shop Sara Marie's Cup of Tea is now open. Stay up to date with promotions, new products, and events by signing up for her email list.

Sara's blog, Waking Up Sara Marie, is an intimate look into her own personal struggles, successes, and spiritual awakening. To learn more about Sara, her blog, services and new endeavors, visit her website.

Follow Sara on Facebook, Instagram and Pinterest @WakingUpSaraMarie

The post BK31: Being Thankful appeared first on Soul Searching Zone- Intuitive Life Caoch- Kelly T. Smith.

  continue reading

43 episodes

Artwork
iconShare
 
Manage episode 284167476 series 2389801
Content provided by Molly Rahe-Randall & Sara Courtney, Molly Rahe- Randall, and Sara Courtney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Molly Rahe-Randall & Sara Courtney, Molly Rahe- Randall, and Sara Courtney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Molly and Sara discuss how we can incorporate what and who we are thankful for on a daily basis, beyond the holiday of Thanksgiving.

We often seem to focus on what we are thankful for around Thanksgiving, but don't make it a daily practice all year long. Our lives and perspective could change in amazing ways if we can find a way to build in our thanks daily.

We also sometimes spend too much time focusing on the things that are going wrong or focus on what we wish for instead of taking the time being thankful for what we do have. If we start to change our perception and look at all the positive things going on instead of the negative, we can shift our entire outlook.

5:23-Molly and Sara discuss some ways to make thankfulness and gratefulness a daily practice.

7:39-Sara talks about an exercise on how we can improve the relationships in our lives.

Relationships blossom when we can appreciate each other and think of the ways we are grateful.

12:38-Molly talks about creating a gratefulness vision board and how we can use one to improve our positive mindset and help attract positive energy to us.

Being thankful can also help to raise our own vibration and the vibration of everyone around us. The universe will take care of us if we choose to uplift others and treat others as we would like to be treated.

It is also important not to forget to include ourselves in our gratefulness and be grateful and proud of who we are.

Hosted By Molly Rahe and Sara Courtney

****************************************************

Subscribe to The Butterfly Kinection and receive a Free 10 Day Soul Reflection Challenge.

For more of The Butterfly Kinection, follow us on Facebook, Instagram, Pinterest. Learn more about The Butterfly Kinection by visiting our website.

Part of the Soul Searching Zone

****************************************************

Molly's new solo podcast, SoulFessions, is available to listen on iTunes, iHeart Radio, Spotify, Soul Searching Zone and her website. To learn more about Molly's services including Soul Clearing Sessions, Soul Sound Vocal Coaching, Sound Healing Sessions, and mediations, you can book here. Follow her on Facebook, Instagram, and Pinterest.

www.tuneinwithmolly.com

****************************************************

Sara's Facebook online shop Sara Marie's Cup of Tea is now open. Stay up to date with promotions, new products, and events by signing up for her email list.

Sara's blog, Waking Up Sara Marie, is an intimate look into her own personal struggles, successes, and spiritual awakening. To learn more about Sara, her blog, services and new endeavors, visit her website.

Follow Sara on Facebook, Instagram and Pinterest @WakingUpSaraMarie

The post BK31: Being Thankful appeared first on Soul Searching Zone- Intuitive Life Caoch- Kelly T. Smith.

  continue reading

43 episodes

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