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Session 41 - "Relax, Relate, Release"
Manage episode 312007475 series 3212804
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This week on my lovely couch surrounded by my pets, I explore Confirmation and Negativity bias in relationships. I recap Episode 6 and 7 of Season 4 of #Insecure and use them as examples of how these two biases have been working to the detriment of Issa and Molly. I also explore how we gather information to support our preconceived ideas or beliefs. I also examine why our brain and psyche is so fixated on negative stimuli and experiences.
Articles used in this episode:
https://www.verywellmind.com/what-is-a-confirmation-bias-2795024
https://www.verywellmind.com/negative-bias-4589618
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