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Ep12 Concussion. Healing & Learning Tough Lessons
Manage episode 310529615 series 3059727
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If you have ever had a concussion (I hope not, they’re awful) or if you are going through a difficult period in your life, I’m sharing the treatments and attitude shifts that helped me. From alternative therapies to practicing gratitude and self-compassion in a new way, I tried almost anything to get back to myself. I hope this episode inspires you to learn and share your own physical, emotional, spiritual, and mental journey to health. When we circulate knowledge, we create more abundance for ourselves!
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