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Ep32 Workout Tips that Spark Joy and Create Momentum in Other Parts of your Life
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We are integrative beings. That means positive action in one area of your life will magically support your wellbeing in other ways. You can use exercise to create momentum in other parts of your life: in your career, relationships, or any area you desire.
Learn five mindset shifts that will push the effects of your workouts beyond improved physical aesthetics or stamina. Tap into joyful movement and mindfulness to feel better than ever and help all of your desires manifest in real life! For show notes, please visit www.careerfitmom.ca/episode32.
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