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Ep39 A Gratitude Practice to Uncover Your Fittest, Healthiest Self
Manage episode 310529588 series 3059727
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Feel better about your body, now. You’re already perfect the way you are. Expressing gratitude for your body and everything it does for you attracts an abundance of beautiful physical and emotional health. In this podcast you’ll learn how to tap into your truest self and express it through your physical shape. You’ll learn about body awareness and acceptance. When you love your body, you are free. You’ll be amazed by the transformation that occurs through your self-compassion and body appreciation. For show notes, visit www.careerfitmom.ca/episode39. Grab my free Commitment Primer to support your new healthy mindset: www.careerfitmom.ca/commit
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