Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Cathy VandenHeuvel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cathy VandenHeuvel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Unlocking Your Best Caregiver Life through Auditing
Manage episode 372814114 series 2873844
Content provided by Cathy VandenHeuvel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cathy VandenHeuvel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ever wondered how to transform your caregiving experience into a journey of peace, joy and empowerment? The answer lies in auditing - a process I recently undertook for my podcast, the Caregiver Cup, with the help of my coach, Krystal Proffitt. Krystal's invaluable insights gave me a clear picture of my podcast's strengths and weaknesses. Our discussion spanned new tools, website evaluation, SEO, and the pros and cons of outsourcing - all elements that contribute towards taking a podcast to the next level.
But the idea of auditing doesn't just apply to podcasts. As caregivers, we too can leverage this process to move from a state of overwhelm to a stage of empowerment. Only a fraction of caregivers step into this phase, but the benefits are immense - tackling feelings of stress and loneliness, and above all, improving caregiving. In the episode, we explore three potential ways to perform an audit, assessing not just the caregiving aspect but also other life areas.
Steve Hartert from JotForm helps us understand the central categories to focus on in a life audit, making it easier for caregivers to break down different aspects of life - from health to finances, and translate these insights into action steps. As we conclude, we discuss the joy that can be discovered in auditing, highlighting the importance of examining our current situation and making conscious efforts to enhance it. So, join us as we navigate through the process of auditing, filling our cups, and living our best caregiver lives.
Thank you for listening. If you know of another caregiver who could benefit from this podcast, please copy and share this episode.
Follow me by clicking on the links below:
- ➡️ Get my free resource: 17 SHIFTS TO RECUDE CAREGIVER STRESS & SAY GOOD-BYE TO CAREGIVER BURNOUT
- If you're interested in 1:1 Coaching ➡️ schedule a 30 minute FREE chat
- CONNECT WITH CATHY ON INSTAGRAM @cathylynnvan for daily tips and inspiration
Chapters
1. Evaluating and Improving Podcast Performance (00:00:00)
2. Caregiving Audit and Improvement Strategies (00:13:33)
3. Conducting a Life Audit for Caregivers (00:31:21)
4. Finding Moments of Joy Through Auditing (00:37:07)
220 episodes
Share
Manage episode 372814114 series 2873844
Content provided by Cathy VandenHeuvel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cathy VandenHeuvel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ever wondered how to transform your caregiving experience into a journey of peace, joy and empowerment? The answer lies in auditing - a process I recently undertook for my podcast, the Caregiver Cup, with the help of my coach, Krystal Proffitt. Krystal's invaluable insights gave me a clear picture of my podcast's strengths and weaknesses. Our discussion spanned new tools, website evaluation, SEO, and the pros and cons of outsourcing - all elements that contribute towards taking a podcast to the next level.
But the idea of auditing doesn't just apply to podcasts. As caregivers, we too can leverage this process to move from a state of overwhelm to a stage of empowerment. Only a fraction of caregivers step into this phase, but the benefits are immense - tackling feelings of stress and loneliness, and above all, improving caregiving. In the episode, we explore three potential ways to perform an audit, assessing not just the caregiving aspect but also other life areas.
Steve Hartert from JotForm helps us understand the central categories to focus on in a life audit, making it easier for caregivers to break down different aspects of life - from health to finances, and translate these insights into action steps. As we conclude, we discuss the joy that can be discovered in auditing, highlighting the importance of examining our current situation and making conscious efforts to enhance it. So, join us as we navigate through the process of auditing, filling our cups, and living our best caregiver lives.
Thank you for listening. If you know of another caregiver who could benefit from this podcast, please copy and share this episode.
Follow me by clicking on the links below:
- ➡️ Get my free resource: 17 SHIFTS TO RECUDE CAREGIVER STRESS & SAY GOOD-BYE TO CAREGIVER BURNOUT
- If you're interested in 1:1 Coaching ➡️ schedule a 30 minute FREE chat
- CONNECT WITH CATHY ON INSTAGRAM @cathylynnvan for daily tips and inspiration
Chapters
1. Evaluating and Improving Podcast Performance (00:00:00)
2. Caregiving Audit and Improvement Strategies (00:13:33)
3. Conducting a Life Audit for Caregivers (00:31:21)
4. Finding Moments of Joy Through Auditing (00:37:07)
220 episodes
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Similar to The Caregiver Cup Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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continue reading
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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…
continue reading
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continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
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continue reading
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